Episode 6 — MQ Quick Hits :: Blitz vs Pressure

Episode 6 describes the differences between pressures (5-man) and blitzing (6-man) and how it affects pass distributions. Understanding blitz structures are crucial for developing coverage concepts behind them. Knowledge is power.


Gain knowledge and get fresh ideas on defending the spread and structuring your defense. MQ’s book is available on Amazon and Kindle (also available in Europe – click the link):

Cautious Aggression: Defending Modern Football

Not in the US and want access to the book? Use the CONTACT form and let’s get it in your hands!

As always, support the site by following me on Twitter (@The_Coach_A) and spreading the word to your coaching friends by liking and retweeting the articles you read (even sharing them via Facebook and LinkedIn).

Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

– Coach A. | #ArtofX

Episode 5 — MQ Quick Hits :: Defending 10p 2×2 Pistol Clinic

A 9 min. video on the “Art of X.”

A few weeks ago I wrote about one of the hardest formations to defend in football is the Spread’s 10 pers. 2×2 Pistol. With a two-way-go, the offense can easily access where it wants to attack the defense. The evenness of the set puts pressure on a defensive coordinator to be creative. The offense appears to have an advantage because it can dictate who carries the ball.

Whether a 3-down or a 4-down defense, in the middle of the field, the defense must be creative to create hesitation against “read” offenses. MQ’s latest Quick Hits discusses these issues and gives an example of how to defend a 10 pers. 2×2 Pistol set within a clinic setting. Come learn the “Art of X.”


Fall is upon us! It’s not too late to get the book that will help you see defense in a different light (and easily read over several days). Gain knowledge and get fresh ideas on defending the spread and structuring your defense. MQ’s book is available on Amazon and Kindle (also available in Europe – click the link):

Cautious Aggression: Defending Modern Football

Not in the US and want access to the book? Use the CONTACT form and let’s get it in your hands!

As always, support the site by following me on Twitter (@The_Coach_A) and spreading the word to your coaching friends by liking and retweeting the articles you read (even sharing them via Facebook and LinkedIn).

Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

– Coach A. | #ArtofX

Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players

An 8 min video on the “Art of X.”

The latest Quick Hits video dissects a defense’s structure and explains key elements to defending the spread. Key terms are discussed such as cover down (a defender’s relation to the slot), overhangs (force players outside the box), and “box” players (players within the frame of the offensive line). These elements discussed are crucial to the structure of any defense and understanding how the offense relates and attacks these players is important to stopping any offense.


Get the book that is making defensive football coaches smarter (Knowledge is Power). Available on Amazon and Kindle (also available in Europe – click the link):

Cautious Aggression: Defending Modern Football

Not in the US and want access to the book? Use the CONTACT form and let’s get it in your hands!

As always, support the site by following me on Twitter (@The_Coach_A) and spreading the word to your coaching friends by liking and retweeting the articles you read (even sharing them via Facebook and LinkedIn).

Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

– Coach A. | #ArtofX

Episode #3 — MQ Quick Hits :: “Soft” Press

A 10 minute video on the “Art of X.”

This is a brief video on how to implement “soft” press or “catch” technique into your schemes. The clinic video explains everything from stance and alignment to why soft press is preferred over hard press.

Continue reading “Episode #3 — MQ Quick Hits :: “Soft” Press”

Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”