Run Fits versus Two-Back Power
The power run game is not dead. As spread offenses proliferate through all divisions of football, the “Power” play is still a staple of many. Defenses must be able to adapt to any formation without subbing players because of the tempo being thrown at them. This can cause a dilemma when a defense’s base scheme is a 4-2-5. When teams insert an “H”, or fullback, a defense does not have to spin to a single-high in order to gain an extra man in the box.