How Do You Play Trips? Pt. 3 – Defending the Run

Defending a spread offense’s 3×1 package run game from a two-high shell.

When developing a defense it is important to start with the front and work back. Lining up correctly to formations, understanding keys, and developing a plan to stop the run all starts with the front seven. In a 4-3/4-2-5 (or 3-4 Hybrid) defense, the secondary players become the adjusters. Playing a single-gap defense and using formations to dictate alignments allow defensive players to see the formation quicker and align correctly. Each player in a defense is anchored to one another in some way. Understanding these anchor points, and how they change depending on formations, is crucial to the success of any defensive unit.

The Spread’s utilization of space has put aligning correctly every play at a premium. It is easy to align to a simple 2×2 formation, but when offenses utilize 3×1 formations (primarily Trips Open) the defense must understand how it adjusts will dictate their areas of weakness. Offenses make use of Trips formations because it forces the defense to give something up. To gain a six-man box a defense must spin, either to the Trips or away.  Continue reading “How Do You Play Trips? Pt. 3 – Defending the Run”

Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players

An 8 min video on the “Art of X.”

The latest Quick Hits video dissects a defense’s structure and explains key elements to defending the spread. Key terms are discussed such as cover down (a defender’s relation to the slot), overhangs (force players outside the box), and “box” players (players within the frame of the offensive line). These elements discussed are crucial to the structure of any defense and understanding how the offense relates and attacks these players is important to stopping any offense.


Continue reading “Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players”

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MatchQuarters.com’s Philosophy of Football ::

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Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football

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Connect With MQ ::

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Defending the Spread ::

Run Fits

  1. Zero the Mike (Belly-Key)
  2. Using Natural Gap Exchanges in Your Front Seven
  3.  Line Twists to Combat Heavy Zone Teams
  4. Defending the Zone Read
  5. Defending the Power Read
  6. Defending Split Zone
  7. 5 Tips for Defending Spread Option Teams

Coverages

  1. Defending the Air Raid with “Steal” Coverage
  2. “Read” Coverage (20p Field Robber)
  3. The Dime Package

Motions

  1. Defending Jet Motion
  2. Defending A-Behind and Flare Motion

Defending Spread Formations

  1. Defending 10p 2×2 Pistol
  2. Defending Stack and Bunch Sets
  3. Defending Trips/Empty:
    1. Why You Should Run an Under Front to 3×1 Sets
    2. Defending Trips — Fitting the Run
    3. Top Trips Coverages Explained
    4. Specific Split Field Trips Coverages:
      1. Defending Trips with Stress Coverage
      2. Defending Trips with Special Coverage
      3. Defending 3×1 Formations with Solo Coverage
    5. Defending Empty and Quads
  4. Defending Pro Spread (11p)
    1. 11 Personnel (Pro Spread)
    2. Defending single-width or “nub” formations
  5. Defending the Spread’s Top Unbalanced Sets

Defending RPOs ::

  1. RPO Stop Calls
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenses

Defending Formations/Personnel Groups ::

  1. 12 Personnel (Ace/Ace Trey)
  2. 20 Personnel — Over vs Under (Setting the Strength)
  3. 21 Personnel (Defending Power Football From a Hybrid Defense)
  4. 30 Personnel
  5. Defending the Wing-T

Stop Calls/Pressures/Blitzes ::

  1. 5 Tips for Developing a Blitz
  2. How to Packaging Blitz Calls
  3. Building a Better Zone Blitz
  4. 5 Tips For Developing a Blitz
  5. Run Down Stop Calls
  6. Dog Check (Single-Dog Pressure)
  7. Attacking Empty/Quads
  8. 5 Tips For Blitzing From The Secondary

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safeties
  2. Teaching the Corners
  3. Daily Musts for DBs
  4. Match Quarters Pass Distributions
  5. LB Philosophy and Fundamentals

3-4 Resources ::

  1. The Okie Front
  2. Defending Modern Spread from Okie
  3. Defending 11p from a 3-4
  4. The Tite Front (303/404)
  5. 3rd Down Calls From a 3-4

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Four Day Install Plan for a 4-2-5
  2. Breaking Down an Opponent
  3. Down & Distance Data
  4. Breaking Down the Run
  5. Breaking Down the Pass
  6. Building a Hit Chart
  7. Weekly Schedule (Practice Plan)
  8. 5 Cut-ups to Improve Your Self-Scout

 

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