5 Tips for Defending Spread Option Teams

MQ details 5 things to remember when facing a Spread Option team.

One offensive play that has not lost its power in modern football is the option. Spread offenses utilize option principles to test the mettle of a defense’s structure. An option offense forces the defense to play assignment football. Each player on a defense must stay gap sound and understand how the structure of the defense adapts versus each option play. When defending an offense that runs a variation of the Triple Option from Spread formations, a defense must have three main components: 1) a Dive player, 2) a Quarterback player, & 3) a pitch-man. Add pulling guards and trap plays and a Spread Option offense can inflict a lot of damage if the defense is not disciplined.

One of the main keys for defending Spread Option teams is eye discipline. It is imperative that each position on a defense understands his fits and read keys. When option teams motion it creates eye “candy” and distractors for defenders, especially at the linebacker level (Jet or Orbit motion). Spread Option teams also make it difficult to blitz. When applying pressure to an option offense the defense can expose itself to being a man short if the players do not understand how the pressure changes option responsibilities.

Many defenses choose to stay in base and fit the option. This can work if the defense has better players than the offense, but in most cases staying static helps the offense learn how to pinpoint a defense’s weaknesses. Understanding how Spread Option teams want to attack a defense’s structure is crucial in defending option offenses. Below are 5 tips for defending these types of teams:  Continue reading “5 Tips for Defending Spread Option Teams”

5 Tips for Developing a Blitz

Simple rules for blitzing.

Every defensive coach in America is looking for new and improved ways to attack offenses. Blitzing allows the defensive coach to gain a little control on the offense by creating cutbacks or forcing a quick throw. Sending extra men creates changes in the defense that affect players from the front to the secondary. Understanding how each pressure affects pass distribution and run fits is crucial for creating successful blitzes. Leave a gap open and the offense will find it. Over-rotated or leave a man uncovered in the back end and the opposing team’s band is playing.

Whether a pressure or a blitz, simple rules must be created when designing blitzes. The main goal of each blitz or pressure should be stopping a scheme the opposing offense is trying to utilize. Not all pressures are created equal. Some are more dangerous than others, but when designing a blitz there are five things a defensive coordinator should consider. Continue reading “5 Tips for Developing a Blitz”

Episode 6 — MQ Quick Hits :: Blitz vs Pressure

A 9 minute video on the “Art of X.”

Episode 6 describes the differences between pressures (5-man) and blitzing (6-man) and how it affects pass distributions. Understanding blitz structures are crucial for developing coverage concepts behind them. Knowledge is power.


Continue reading “Episode 6 — MQ Quick Hits :: Blitz vs Pressure”

MQ’s Single-Dog Blitz Package

Dog Check: A five man pressure package built with BTF principles.

I get a lot of questions about packaging blitzes and how to go about doing so. I’ve written several pieces on the subject:

In the first article, I detail the theory behind the concept and briefly go over the setup process. In “Building a Better Blitz,” I detail how to design and use formations to create an adaptive Zone Blitz. Packaging blitzes are nothing new. Many coaches understand the concept of “blitz the formation,” or BTF. Coaches like Bilecheck, Rex Ryan, and Saban use the offensive formation to determine how to attack.

This concept of “packaging” blitzes/pressures from the same tree allows the defense to adapt to any situation the offense may throw at it. Generally, the most common way defensive coordinators utilize BTF is in their “all out” or max blitzes. The easiest way to demonstrate the whole process is to actually create a blitz package.

Below is Dog Check, a single-dog (one linebacker) pressure. It is a five-man pressure that uses an edge blitz by the LBs and a simple line movement. Each pressure within the formation is named and is unique, but when combined together, the “check” can now adapt to any formation reduce the guessing. The adaptiveness and flexibility that checks give to a DC are invaluable. Being able to eliminate verbiage and guess work can be the difference between a tackle for loss or a touchdown (especially when tempo is involved).  Continue reading “MQ’s Single-Dog Blitz Package”

Defending 10 pers. 2×2 Pistol

Three ideas on defending the spread’s most even set.

One question I get on a regular basis is how does a Pistol backfield change the way a defense adjusts to the spread. When utilized with even formations (2×2), the Pistol can create hesitation in how a defense traditionally sets up against the spread. If setting the front formationally, a defense can align quickly and efficiently to most formations. For most four-down defenses, the front is set to a TE (Over Front) or away from Trips (Under Front) to allow maximum cover downs. The main issues arise when offenses employ the Pistol from a 2×2 or Doubles formation. Like Ace and Diamond, 10 personnel 2×2 Pistol forces the defense to choose where to set the front by field or boundary. If the offense aligns in the middle of the field (MOF), the defense has to make a choice between right or left. Because of the Pistol’s unique backfield alignment, the offense can identify the conflict player and attack, leaving the defense vulnerable.

In traditional “gun” formations the offense has put the back on one side of the formation. Teams can run same-side zones and gap plays (pulling runs), but many utilize the offset running back to read the defensive end or conflict player to that side of the back. There are three main front adjustments for defenses when defending 2×2 gun: 1) set the front to the back (Over), 2) set the front away from the back (Under), or 3) set the front to the field. The later becomes difficult in the MOF. I suggest in my book that a defense should, at the least, set the front to the back to maximize Sam’s cover down and deter read side RPOs. Versus a true even set like 2×2 Pistol, this can be impossible to determine if in the MOF.

Versus a 2×2 gun formation, the defense is broken into two parts, the read side (back’s side) and the fold side. Against a team the sets their back in the Pistol alignment the offense can easily establish where the conflict player is located and attack. This two-way-go can make it difficult for defensive coordinators to game plan against teams that run Pistol. Establishing front rules against a “gun” team is relatively easy, but to understand how to set the front versus 2×2 Pistol a defensive coordinator must first understand the formation.  Continue reading “Defending 10 pers. 2×2 Pistol”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

| CreateSpace | Amazon | Kindle |

Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Defending 3×1 Formations – Solo Coverage

Kick the coverage with out the spin.

The biggest issue facing defenses when defending 3×1 formations is the run/pass conflict of the Mike. No other player in a 3×1 formation has more on their plate than the leader of most defenses. In modern football, the age of a “plugger” at Mike is over. Each LB must be able to cover underneath routes and understand how their run fits relate to their pass drops. Defenses can no longer afford to drop their LBs to “zones” or landmarks. Each player is a link in a chain. As the spread becomes a permanent fixture in most regions’ football cultures, defenses are turning to match schemes to help alleviate the issues seen in traditional defenses.

Traditionally, teams have spun to the three receiver side to allow the Mike to stay in the box, switching his responsibility of relating to the #3 receiver to “plugging” the middle of the formation. Eliminating this run/pass conflict helped defenses against the “spread-to-run” offenses but it opened them up to high percentage throws that could easily become fatals (TDs) when those offenses ran play -action. In the diagram below, an Over Cover 3 scheme is shown:

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Right away, the main issue with Cover 3 or “kick” coverage to Trips is the backside corner is in man-to-man coverage with the single WR. Offenses traditionally have left their best receiver at the “X” because of this defensive scheme. The best offensive receiver on the field is lined up across from a player with little to no help. This can spell disaster for defenses. As the spread as evolved, offenses have developed reads for the third level. If a defense spins to a 3×1 formation (“kick”) the offense can easily check to a backside choice route depending on the leverage of the corner. For most, this is a post route ran right off the back of the kicking safety. This is a high percentage throw that can spell disaster for defenses.  Continue reading “Defending 3×1 Formations – Solo Coverage”