Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Linebacker Drills and Fundamentals

A video clinic on LB philosophy and drills.

I’ve received several questions in the past month on LB drills and if I had any tape. This video is a clinic tape a developed for former Baylor LB Coach Jim Gush. The tape goes through basic philosophies, daily reminders, and highlights multiple drills. The clinic is broken down into several sections:

  • Philosophy/Points of Emphasis
  • Techniques and Fundamentals
  • Bag Drills
  • Ball Drills
  • Pass Drops
  • Tackling Drills
  • Block Protection and Key Drills
  • Special Situations

The video itself is about 30 minutes long and is a valuable reference tool for coaching linebackers. The drills mesh well with a 4-2-5 scheme or a single-gap fitting 3-4 (Okie). Everything in this video was developed by Coach Gush. While at Baylor he developed several standout LBs and two All-Big 12 members (2011-2016):

  • Bryce Hagar (2nd – 2012/2014)
  • Eddie Lackey (1st – 2013)
  • 8 Honorable Mentions

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Post-AFCA Grab Bag

The Convention, this week’s FAQ, & tips for installing Quarters.

AFCA Convention ::

The AFCA Convention is always a great time. For me, it is a time that I get to see old friends, meet some new, and just hang out with like-minded people. Football has always been an important part of my life. The Convention is awesome because it allows me to give back to my dad who has been a selfless coach his whole adult life. There’s nothing more special than showing my dad around, talking football with him all day and letting him meet people he otherwise would never meet (for instance RC Slocum). Many go to look for new opportunities to move up, but keep in mind, if you consistently chase the cheese could become blind to a great opportunity. This profession is built on relationships. As you walk the halls of the Convention you will see every type of coach, but don’t be the guy looking through the person you are talking to so you can get to a “more important” person. When I was ending my GA experience at Baylor, Coach Bennett reminded me, “The people we meet going up are the same as we meet going down.” Treat everyone with respect, because you never know when they may help you out. For most of us, we all start as GAs or interns (It took me a whole calendar year, and some luck, to get paid at Baylor!).

The Convention makes everyone equal as well. There is no other place in this sport where the head coach at a Power 5 school will rub shoulders with a brand new high school coach, but that is the beauty of the Convention. It is a truly special place where football coaches can come and be around like minded men. If you have never been it is truly an awesome experience. I would encourage any young coach to go and just walk around, sit in some sessions, and learn something new. It is important that coaches stick together. The age-old saying “iron sharpens iron” is true, and for this profession to continue to flourish in a society that devalues the sport we must raise each other up. [FYI – Next year’s session is in Charlotte, NC]  Continue reading “Post-AFCA Grab Bag”

Breaking Down an Opponent

Using specific data fields to find tendencies in your opponent.

My main responsibility at Baylor was to be in charge of our opponent scouting. To anyone that knows me, I am a breakdown nerd and am content sitting in a dark room all day inputting data. To me, there is nothing more exciting than objectively looking at an opponent and inputting data to mine for tendencies. There is an art to breaking down an opponent, and everyone has a different way of doing it. The objective for this article is to explain my process and to hopefully help a few coaches along the way. Not everyone enjoys the breakdown process like I do or even knows what to do with all the analytical data. I’ll try and show you a process that has worked for me and highlights tendencies within an offense. Like anything, to truly understand something you must know the “why” behind it. My goal is to explain the process in a way that makes sense to a novice.

01-hc
Use the breakdown data to create a visual representation of an offense like the one in the hit chart above.

The key to a great opponent scouting system is to approach it like a science and keep it concise. In order to get the most out of your breakdowns, you have to find a true medium between too little information and too much information. To find that perfect medium you have to understand the limitations of your staff and define what you need to know, so when you sit down to create a hit chart and cut-ups the information is easy to use. If you approach a breakdown like you are looking for a needle in a haystack (Ex. – creating a data column for every single data point possible), you can bog your staff down and get lost in data. During my three years at Baylor, I felt confident we developed that perfect medium for what our defensive coordinator, Phil Bennett, needed in order to be successful on the field. After being back the high school ranks for three years, I feel even more confident that I have found a way to break down opponents concisely while not losing myself in data points.

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