Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

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The Dime Package

An introduction to the three down Dime package.

One of the greatest luxuries in football is when a defense has enough depth in the secondary to create a Dime package. As spread has become the norm in football, the Nickel package, replacing a linebacker with a secondary player (usually a safety), has become the norm and many defenses’ base. Most teams have “tween” or hybrid players. Utilizing these players on defense has made it easier for defensive coordinators to adjust to the onslaught of spread teams. The Dime package, in particular, is different than its sister the Nickel package. Instead of replacing a LB with a safety, the Dime package puts two defensive backs in and replaces either two LBs (four-down) or a LB and a defensive lineman (three-down). The specific package being discussed in this article will cover the three-down, three safety Dime package most generally seen in college today.

A 3-4 Base

If a defense’s base is a 3-4, it can easily adjust to the spread by putting a Nickleback at Sam, much like its counterpart, the 4-2-5. A three-down Dime package takes the Mike off the field and inserts either a safety or a CB depending on the DC’s preference and the scheme being used. The front most used in a Dime package is the Buck Front or a 505 front. This ensures an edge rusher on either side of the quarterback that will define the box. The Nose’s role is to get a vertical push on the pocket and make the QB move.  Below is a diagram of a 3-4 Buck Dime Package:

.01 Buck Adj (2x2)

The first decision that has to be made when developing a Dime package is who is going to be part of the Dime package personnel? If looking to run more of a man scheme, a DC is more likely to bring on two cornerbacks and leave the two most athletic LBs on the field. As stated earlier, more defenses are shifting to a Nickel/Hybrid base. This means the traditional Sam LB is actually a safety. In the case above, the Nickelback is more than likely a third CB while the Dimeback is another safety.  Continue reading “The Dime Package”

Packaging Your Blitz Calls by Formation

How to formation your call sheet.

I’ve been getting a lot of questions about how to formation your blitz calls, as well as packaging different calls that are similar (click HERE for the original article – Formation Your Defense ). The best way to approach packaging blitzes/pressures is to create a master list and sort blitzes that are from the same tree. For instance, all blitzes that send an edge pressure from one of the outside linebackers can be lumped together because they are mirrors of each other. The next step is to draw them up against basic formations and decide if you like the look of one pressure over another. In the truest sense, this is blitzing to formation, or BTF.

Blitzing to Formation

05-side-by-side

Each BTF stems from a base blitz and that blitz is adjusted to defend each formation it sees. An example of an adjustment is a defensive coordinator may not want to send an edge blitz into the face of a TE when coming up against 11 personnel. A better alternative would be to blitz the openside versus a TE. That rule can be carried throughout the packaged blitz call. By packaging the blitzes, a DC can eliminate long call sheets and dense verbiage. Against spread teams that tempo, seconds matter. I’ve been asked several times what my call sheet looks like, or what did it look like for Coach Bennett at Baylor. I’ve never used one, and Bennett kept the sheet in his pocket. Packaging your blitzes eliminates the call sheet altogether because you have you bread-n-butter calls already memorized, and they attack the formation how you want it because you taught your players to adjust to the formation (the definition of BTF). Continue reading “Packaging Your Blitz Calls by Formation”

MQ’s Link Book | #ArtofX

Find everything you need in one place.

MatchQuarters.com’s Philosophy of Football ::

** Each link will open in a new window, so bookmark this page and get to reading!**

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Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football:

https://matchquarters.com/2017/06/22/cautious-aggression/

Defending the Spread ::

Formations/Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/
  7. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending the RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Trips/Empty ::

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    3. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    4. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/

Defending Formations/Personnel Groups ::

  1. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  2. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  3. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  4. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  5. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  6. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  7. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  2. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  3. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  4. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

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Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

Make sure to bookmark this page which is updated after each article.

– Coach A.

#FMT -3rd Down Calls from a 3-4

Stop calls for 3rd down from a 3-4. Don’t just “drop 8.”

3rd Down

There are two trains of thought on 3rd down from a 3-4. Drop eight, sit back, play it conservative and tackle the ball in front of the sticks, or blitz the QB, put pressure on him right now and force a quick errant throw. Either philosophy can work, but it is important to know what the offense is trying to do. Obviously, the opponent breakdown is a huge key on how a team attacks third down. When a defense gets a team into passing situations it can attack by blitzing, or attack the passing scheme a team uses. Third down is when most offensive coordinators get conservative and predictable. They want to move the chains, that is obvious, so instead of attack a defense, they get conservative and just, “Try and get a first down.”

On obvious passing downs, it is important to have a plan. What is the offense trying to do in 3rd and medium situations? Is the offense an “all stops” team, a “clear out/HBO” team, or do they run a “levels” scheme and sprint out? The big question on 3rd and medium is if the offense is attacking down the field, or attacking the “sticks.” Many times in 3rd and med. situations, the offense is trying to attack the marker by running quick hitting routes that can turn into first downs. The question that needs to be answered for 3rd and long is, do they attack vertically, throw screens, or use the draw? Once a defensive coordinator has an idea on what an offense likes, he can attack the tendency. Every defensive coach knows, win 3rd down and win the game. Continue reading “#FMT -3rd Down Calls from a 3-4”

#FMT – Defending Split Zone

Ideas on combating a simple yet effective play.

Inside zone is not a new play to defensive coordinators; neither is the split zone, but it can give defenses fits if not fit up correctly. In its simplicity, it is a creative play to challenge a defense. Unlike its zone counterpart, the split zone creates an extra gap. The play itself is much like the counter without the pulling guard. When offenses run counter the linebackers can react to the pulling guard and fit the extra gaps. The split zone forces the linebackers to fit their gaps. This puts pressure on the secondary (mainly the safeties) to ensure their fits are correct. In the clip below, Iowa St. runs a gap plug blitz and the defensive end to the H-back runs up the field to hold the “C” gap. The out block by the “H” creates an extra gap. The safety to the play should have fit the inside shoulder of the “H” because the DE was taking the outside. Instead, the safety stays outside and is blocked out, leading to Baylor’s first score of the day. Bottom line, split zone has to be treated as though it is a gap play (think power/counter) or a defense will be gashed.

Teams that run inside zone are looking for the cutback. Versus a zone play, the linebackers have to fill their gaps (there is no puller). The offensive line creates a wall and allows the running back to cut back to the open weak side. In the clip above, ISU was running a run stop blitz, but because the safety didn’t fit his gap, it led to a touchdown. Teams that run split zone and the read-option offshoot, need to be played as though they are gap scheme heavy teams. Add RPO’s to this play, and it puts tremendous pressure on a defense, all from a simple zone scheme. There is hope, much like the zone read, a defense can attack this play on the principles of the offense. Continue reading “#FMT – Defending Split Zone”

#FMT – 3 Run Down Stop Calls

Have a plan for run downs.

The best option on the first play of a drive against most offenses is to line up in your base and see how the offense is planning on attacking the defense for that series. The objective for any defense is to stay ahead of the chains on 1st down and make the offense work for the rest. It is amazing to think how hard it is to get just ten yards. Calling a defense is easy when the offense has its back against the wall on 3rd and long. It is the in between downs (2nd/3rd and medium), that a defensive coordinator earns their title.

The medium downs are truly the “gray area” of football. Blitzing on these downs is crucial to staying ahead of the chains. Get too aggressive and the defense can give up a big play through the air, or missed gap assignment, stay too passive and a defense can watch as the offense slowly trots down the field. Like anything, there has to be a happy medium. All blitzes are not designed the same. There is a blitz for every situation, and it is the role of a defensive coordinator to call them at the correct time. The focus of this #FMT – Friday Morning Tempo is to highlight three run-down stop calls every DC must have on their call sheet.  Continue reading “#FMT – 3 Run Down Stop Calls”