MQ’s DB Resources

A comprhensive collection of MQ’s DB technique videos, clinics, and articles.

Much like MQ’s Link Book, this blog post has everything you need to implement Quarters coverage and understand the WHY behind how to teach it (and put it in your scheme). Starting with a brand new Quick Hits on the Slide technique and ending with a mini-clinic on what a safety “step-off” looks like, this page has everything you need. As more content is added to the main site pertaining to this topic I will add links here. So bookmark and enjoy!

MQ Quick Hits Ep. 8 – The Slide Technique

The latest edition of Quick Hits discusses the use of the slide (also known as a shuffle) technique. Used from an open stance, the slide technique is an essential technique for DBs that play in Quarters or off-man coverage schemes. The technique allows the DB to read his triangle (WR to QB) and easily flip his hips on vertical routes. Below the video are other resources on the topic that MQ has produced. The design of this “vlog” article is to be a “bookmark” resource for DB coaches.

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MQ’s Single-Dog Blitz Package

Dog Check: A five man pressure package built with BTF principles.

I get a lot of questions about packaging blitzes and how to go about doing so. I’ve written several pieces on the subject:

In the first article, I detail the theory behind the concept and briefly go over the setup process. In “Building a Better Blitz,” I detail how to design and use formations to create an adaptive Zone Blitz. Packaging blitzes are nothing new. Many coaches understand the concept of “blitz the formation,” or BTF. Coaches like Belichick, Rex Ryan, and Saban use the offensive formation to determine how to attack.

This concept of “packaging” blitzes/pressures from the same tree allows the defense to adapt to any situation the offense may throw at it. Generally, the most common way defensive coordinators utilize BTF is in their “all out” or max blitzes. The easiest way to demonstrate the whole process is to actually create a blitz package.

Below is Dog Check, a single-dog (one linebacker) pressure. It is a five-man pressure that uses an edge blitz by the LBs and a simple line movement. Each pressure within the formation is named and is unique, but when combined together, the “check” can now adapt to any formation reduce the guessing. The adaptiveness and flexibility that checks give to a DC are invaluable. Being able to eliminate verbiage and guesswork can be the difference between a tackle for loss or a touchdown (especially when tempo is involved).  Continue reading “MQ’s Single-Dog Blitz Package”

The “Nub” Side

Defending single-width formations.

There are certain formations that pop up during a season that can give a defensive coordinator pause. Unbalanced sets, for instance, are used by many offenses to force 16 to 18-year-old athletes to think on their feet or force a defensive coordinator to burn a timeout. Pro spread offenses use tackle-over sets to confuse the defense and gain leverage, while 10 personnel spread and two-back offenses utilize unbalanced sets to work quick motion from the single receiver side (“X-off”). Though “nub” formations are not unbalanced, they are very similar and continuously give defenses trouble. When the formation is combined with RPO and Air Raid schemes, it can put immense pressure on DCs.

Single-width formations are paradoxical. On one side an offense has multiple receivers, while on the other it has a running formation. “Nub” formations force the defense to acknowledge a true “run” side, while also defending multiple receiver formations. Offenses that utilize TE sets can create leverage issues or force a secondary player to be left by his lonesome against a bigger player. Many defenses will choose to spin against “nub” formations to gain extra men in the box and replace lost overhangs.

As modern football progresses, more offenses are choosing to go away from under center formations. This allows the offense to have a two-way go in a Pistol formation or a “read” side in an RPO offense from the gun. There is nothing more threatening than an offense that is powering the ball down the field while implementing RPOs. Packaging plays forces the defense to stay even and protect the run fits and pass distribution, all at the same time. Instead of spinning, a defense needs to stay in a two-shell look and develop a game plan dependent on the tendencies and personnel preference of the offense.  Continue reading “The “Nub” Side”

Defending 11 Personnel from a 3-4

How to adjust to TE sets without a natural adjuster.

Spread and Pro-Style offenses utilize a Tight End versus three-down defenses because the defense lacks a natural adjuster. Unlike a four-down defense that can distribute their anchor points evenly across the formation, the 3-4 lacks the extra lineman to defend the extra gap (hence the name “Odd Front”). When faced with an 11 personnel formation, many 3-4 defensive coordinators choose to spin to single-high coverage to gain an extra man in the box. Another adjustment for many DCs in this situation is to attach the outside linebacker to the TE’s side. With the loss of a coverage man and overhang, the DC is forced to spin. When defending an 11 pers. offense from a 4-2-5 or 4-3, these little adjustments aren’t needed because the anchor points are evenly distributed and don’t need to be created.

In a four-down scheme, the defensive ends act as the walls of the box. When a TE is introduced into the formation, the DE to the TE’s side moves to a 9 technique (unless it is Trey and then he is in a 7 or 6i). The four defensive linemen allow the defense to stay even and adjust with the linebackers and secondary. The evenness of the four-down is why many spread teams attack 4-2-5 and 4-3 defenses from 20 pers., utilizing an H-back. In 20 pers., the offense can use the “H” to attack either side of the defense, reading the overhangs to determine what play to run. If the “H” was attached to the formation (TE) he would lose his two-way go.

Defending 11 pers. formations from a 3-4 boil down to understanding how certain fronts react to the extra gap. From a single-gap fit 3-4, a defense can easily adjust to TE sets and stay within a two-shell scheme. The lack of an adjuster is an issue, which is why many 3-4 teams that face the spread, and Pro-Style spread, choose to defend from an Okie Front because it reacts much like the four-down Under Front. Using the offense’s formations as a guide, it is easy to build simple rules within the defense, setting the strength and when to attach the OLBs, to alleviate the issues seen in many 3-4 defenses. Combining an Okie Front with a match quarters scheme can adapt and flex with any formation an offense throws out, it just boils down to how a DC chooses to line up.

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Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

| CreateSpace | Amazon | Kindle |

Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

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