Playing Dime as Your Base Pt. 2 – The Front

MQ checks in on the Cyclones after 2 years of running their “broken stack” defense and discusses their front structure.

Iowa State is much more than Tite Tampa. That is the front (404) and the coverage (modified Tampa 2) that is most associated with the Cyclones defense. When I first heard about what the Cyclones were starting to do defensively in the Spring of 2018 I was instantly intrigued. The defense in Ames was once touted as a gimmick but has quickly become somewhat of an Air Raid killer and a major influence in college football over the past two years. The defensive prowess of the Cyclones has enabled Head Coach Matt Campbell to become a coaching commodity (had some NFL interest this year) and has put Ames, Iowa on the map. A stage the program has rarely been on in its football history.

Ironically, the Big 12 is not known for its defense, but this is where you will find some of the most innovative schemes in college football. Especially when it comes to defending the Spread. Todd Orlando at Texas has become a big name around college football with his use of the Tite Front, simulated blitzes, and use of Nickel and Dime packages in the backend. Texas’ recruiting in 2018 saw them scoop up 6 DBs (all in the top 150 in the country according to 247 Sports) to add to their hybrid defense. This aligns with what is going on in Ames, Iowa as well, where the Cyclones defense has taken football schematic fans by storm. The defensive coordinator Jon Heacock’s defense is something to behold. He has basically created an Air Raid “killer.”

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One could argue the Cyclones have grown in the three years since Campbell and Heacock came to Ames. Their record versus the top Air Raid offenses in the Big 12 isn’t stellar (6-6), but the numbers also don’t suggest they are a bunch of pushovers either. Outside of Oklahoma St., the Cyclones defense has consistently been able to hold the four opponents shown above under their season average. One thing that makes the Cyclones ability to stop these high powered Big 12 offenses, even more, impressive is the fact they don’t recruit at the same level as many of the teams listed.

For instance, Oklahoma’s offense has been the #1 or #2 ranked efficient squad in the country last three years. When they face the Cyclones, they have consistently scored their season lows; even in a victory. The 2017 Memphis Tigers were the 2nd ranked offense in terms of points per game (45.7), the Cyclones held them to 20 points. In 2018, the Cyclones went up against the Mr. Air Raid himself, Mike Leach, in the Alamo Bowl. Though the Cyclones lost, they held Washington St. to 28 points. Only one other team, Cal (16), held them to less.

Analytics

2018 was a coming out party for the Cyclone defense. They finished the year ranked 21st in Defensive Efficiency and in the top third (#33/1.82) for Defensive Points Per Drive (DPD) and Total Defense (#33). Iowa St. was among the top defenses in stops when teams started on their side of the 50 (-20 to -40), which is called DMD (Defense Medium Drive). If you are going to win in the Big 12 you must eliminate scores from your opponent. Iowa St. did just that in 2018, finishing the year as the #1 scoring defense in the Big 12 (23 points per game). Efficiency speaking, the Cyclones were on the rise in 2018 making a jump into the top 25.

Over the past two years, the Cyclones have been consistent when it comes to limiting offenses in the DMD arena. Meaning, if an offense gets the ball between their -20 to -40, the Cyclones were in the top 25 when it came to limiting TD drives from this area on the field in 2017 and 2018. Most offensive possessions will start in this area, so it is important to win on their side of the field.

Another stat that paints a bigger picture is DDS (Defensive Drive Successes rate). DDS, as explained by BCfToys.com (where I get most of my analytics data), “…is the percentage of opponent offensive drives that generate value greater than the starting field position value of the drive.” This translates to the Cyclones making offenses “earn” their yards and not allowing offenses to steal plus yards on offense. Basically, it is hard to move the ball efficiently against the Cyclones.

Recruiting wise (trust me, I’m not big on recruiting sites, but it does give you a point of reference on talent), the Cyclones have been in the bottom half of the Big 12 consistently (never higher than 7th) under Matt Campbell, and have never cracked the top 50 nationally until this year (2019 – #48) according to 247Sports. The composite recruiting score (average player rating) has consistently gone up every year: 2016 – .825, 2017 – .839, 2018 – .848, and 2019 – .859. These recruiting ranking give us context to the on-field play. You could argue Iowa State is punching outside their weight class. In fact, the Cyclones haven’t had a player drafted since 2014 (this changed in 2019 with WR Hakeem Bulter and RB David Montgomery being drafted in the 3rd and 4th rounds respectively).


The question now has to be asked, is this a legitimate scheme, or is its unique success limited to the Cyclones? I’ve talked before about survival bias and how we need to look objectively not only at our own schemes, but other schemes as well. The ultimate goal of football, or any game, is to win. Iowa State hasn’t put back-to-back 8 win seasons together since the ’70s when they won 8 games three times from ’76 to ’78. That’s a 30-year drought! The Cyclones have only won 9 games TWICE in their history, 1906 (9-1) and 2000 (9-3). What Matt Campbell has done in Ames cannot be overlooked.

Defensively, the Cyclones have had a meteoric rise without the help of top-level recruits, going from 103rd in DEff to 21st in three years. DPD has dropped significantly too, going from 2.88 in 2016 (that’s almost a FG a drive!) to 1.82 in 2018. The real test will be in 2019 and if the Cyclones can maintain their consistency and continue to rise in defensive prowess. The 2019 Cyclone defense will need to replace only three starters, a LB and two CBs. Is the scheme legitimate? It is for the Cyclones and what they need to win games in the daunting offensive gauntlet that is the Big 12.

At the end of the day, a team is judged on wins and losses. The Cyclones have stayed consistently at 8 wins a year for the past two seasons but in order to become legitimate, a team needs to be winning 9+ games at a constant rate. Against the top offenses (ranked #30 or higher in Off. Efficiency), the Cyclones are 6-6 the past three years (3-1 in 2017). That’s not bad for a growing program, but one stat that can’t be ignored is the 3-6 record versus teams in BCfToys’ top 20 in overall team efficiency (0-4 in 2018).

In order to legitimize the scheme, the Cyclones are going to need to consistently win against top-tier teams. Only time will tell if Matt Campbell and the Cyclones can become a consistent threat to the Big 12 and college football’s elite. As for now, they have an intriguing defense that is gaining a cult-like following and a schematic foothold across the country. Campbell was even rumored to have been a target for some NFL teams this offseason.

Is the scheme legitimate? I would argue yes, but like any scheme, it has deficiencies (which can be said about all schemes!). Teams across the country, and at all levels, are toying with the three-safety scheme. The concepts used by the Cyclones have been used by many teams in their long yardage package. Most have had it in their packages, but never thought to base out of it. As stated, only time will tell if this scheme can have a foothold in mainstream football or if it is unique to the Air Raid-centric Big 12.


The 3-3-3 Defense

01 Base 3-3-3

The Cyclones base, in Heacock’s words, is a 3-3-3, or a derivative of the Odd Stack. Unlike a true 3-3-5, where all three LBs are stacked on their anchor points (D-line), the Cyclone defense will “break” the stack in order to keep the look of a two-high shell at all times. The ability to break the stack comes from, what I refer to as, the Joker or Middle Safety (JS). Continue reading “Playing Dime as Your Base Pt. 2 – The Front”

MQ Film Study: Oklahoma vs Alabama (1st Half – 2018)

Let’s talk about that dominant first half by the ‘Bama defense.

The 2018 Orange Bowl was the most appealing contest of the two playoff games. The matchup put the greatest defensive mind in college football (Saban) with arguably the greatest offensive one (Lincoln Riley). It also had one of the more intriguing QB matchups of the bowl season. The efficiency at which both Heisman Trophy winner Kyler Murray and Heisman runner-up Tua Tagovailoa play it is astonishing. Both are built completely different as well, with Murray listed at 5’10 and Tua 6’1″.

Murray is an absolute legend in the state of Texas, finishing his high school career at 42-0 while competing in the highest division in the state. Tua has become a legend in his own right, taking over for Jalen Hurts in last years Championship Game, and seemingly never looking back. The Tide’s offense is just different when he is in the game and has been steamrolling ever since. Overall, the game was a matchup of the two most efficient offenses in the country and one of the best defenses in the country. There was only one thing that didn’t fit into the game, Oklahoma’s defense, as I pointed out in this pre-game tweet:

Alabama’s defense has dominated the last decade of college football. Outside of Saban’s first year in Tuscaloosa (#36 in Defensive Efficiency), the Tide have been a mainstay in the top 10 defenses in the country. The only outlier being the 2010 team that finished #13 in defensive efficiency. Defensive efficiency is a great way to monitor how well a defense is playing overall because it accounts for every down and judges a defense on whether they stay ahead of the chains. One player that stood out over any during the game was Alabama’s interior lineman Quinnen Williams. He consistently was camped in the backfield and early on made it hard for Murray to step up into the pocket. Oklahoma’s redshirt freshman Center, Creed Humphrey, played valiantly, but there were multiple times Williams did whatever he wanted and single-handedly blew plays up.

On the other sideline, one could argue, Lincoln Riley is building the Spread of the future. I saw an interview where Bud Foster, long time Defensive Coordinator for Virginia Tech, stated that 12 personnel is the new 21 pers. Except it is much more versatile because of the two TEs. I agree with the 4-2-5 legend. The addition of multiple TEs into the game is something the NFL has been doing since Bill Belichick went to it in early 2000. The major colleges are moving towards it too as defenses are getting “smaller.” Hybrid TEs are a completely different animal, and Oklahoma has two of them.

The Sooners offense looked dominant all year, only stumbling to the Texas Longhorns in the annual Red River Rivalry (it’s hard to beat a good team twice). Only Army and their slow-paced Option offense were able to keep the vaunted Sooner offense under 30 points. The Iowa State Cyclones and their three-safety Broken Stack were able to even keep Oklahoma under 40 points in Big 12 play. Something no one else did. Needless to say, the offense in Norman was electric all year long. The Sooners based out of 12 personnel for most of the game against the Tide. Riley’s combination of Air Raid pass concepts with a power run game has been devastating for defenses. Below is a basic 3×1 look for the Sooners offense, which they ran numerous times versus the Tide defense.

01 OU Base

For several years now, Riley has been staying in a 12 pers. look for better parts of most games. This allows the Sooners to have a hybrid TE in #80 Grant Calcaterra (So./6’4″ 220) and a blocking TE in #45 Carson Meier (Sr./6’5″ 254 and is actually listed as a FB). Both can catch the ball, but Riley uses Calcaterra mainly flexed out at WR (what is referred to as a “Joker” TE). Both accumulated over 300+ yards of receiving throughout the 2018 season. By having two larger hybrid players on the field, Riley doesn’t have to sub and can use timely tempo to challenge defenses that choose to go small versus the high powered Sooner offense. As stated prior, the Sooners lived in 3×1 for most of the game and mixed in different 2×2 looks as well as some 12 pers. Wing Twin to load the box.

Last year (2017), Riley used two current NFL players in the same way, current Jacksonville FB Dimitri Flowers and Ravens’ TE Mark Andrews (who had 500+ yards receiving). This is a trend that is probably not going away. Riley’s adaptation of the Air Raid offense to one that has a power run game has paid dividends for the Sooners since his arrival on campus. This year alone, Murray and RB Kennedy Brooks (#26) both had 1,000 yard rushing seasons. Trey Sermon (#4) would accumulate just under 950 yards for himself as well. To see the Oklahoma offense as one that is pass heavy is to miss the mark on what Riley is doing in Norman. In the passing game, Murray threw for over 4,000+ yards and Marquise Brown (#5) and CeeDee Lamb (#2) both had 1,000+ yard seasons. The former in Brown was hurt during the Big 12 Championship and looked off all night against Alabama, being held to ZERO catches on the night.

Limiting Brown (who was averaging over 100+ yards a game) to no production was a coup for the Tide and hindered the Sooners ability to attack through the air early in the game. Riley chose to attack the Tide with multiple 3×1 formations using several different personnel groupings (10/11/12) and moving his “Joker” TE, Calcaterra, around. Lamb would end the night with over 100+ yards receiving, picking on ‘Bama’s freshman CB in Patrick Surtain II. The Tide would also stifle the Sooners run game, only allowing Murray over 100 yards rushing (Brooks – 35/Sermon – 19). Needless to say, Bama forced Murray to beat them passing, and it paid off in the first half.

Take away the abysmal first quarter for the Sooner offense and the game was evenly matched. A team cannot spot a Saban team 28 points and figure to win the game. This is why the game is played a full 60 minutes! Riley adjusted to the lack of explosion from Brown and a nonexistent run game starting in the second quarter. It was too little too late.

The Sooners couldn’t get the stops they needed down the stretch on defense and lost 45-34. Overall, the game was a look into the future. Riley’s hybrid Air Raid scheme and Saban’s masterclass in adaptability highlighted where football is headed. As I wrote in my latest book, Hybrids: The Making of a Modern Defense, the pendulum is constantly swinging back and forth between offense and defense. As defenses get smaller to counteract the high powered Spread attacks, offenses will eventually get “bigger” to push them around. The Sooners are the epitome of this cat-and-mouse game. The use of two hybrid big-men is evidence that the top offensive minds are beginning to go back to a power game.

The basis of this MQ Film Study is to see how the greatest defensive mind in college football (Saban) chose to attack the vaunted Oklahoma offense (#1 or #2 in O. Eff since 2016). Outside of the first quarter, the Tide really didn’t stop the Sooner offense. One thing the Tide did well all night was inhibit the power run game of the Sooners, forcing Murray to do it all by himself. Below is a breakdown of every play the Sooners offense ran during the first half of the Orange Bowl (outside of the last drive of the half). The Orange Bowl was a look into the future of football and how modern defense will defend the “Power” Spread going forward. Continue reading “MQ Film Study: Oklahoma vs Alabama (1st Half – 2018)”

The Katy HS (TX) Hybrid 3-4

Nestled in suburban Houston is one of Texas’ most storied football programs backed by its own unique take on the Hybrid 3-4.

Welcome to Katy, Texas home of the Tigers and to one of the most dominant defensive schemes in the state. The Houston suburb has become somewhat of a “football Mecca” and even has the facilities to match. In 2017, Katy ISD completed the most expensive high school stadium to date, Legacy Stadium. The whole complex even has naming rights which were snatched up by locally based Academy Sports + Outdoors (for a mere 10 years, $2.5 million deal). Needless to say, football is important in Katy.

The Tigers’ football program is one of the most storied in the state and has had only two coaches since 1982, the latest being Gary Joseph who took the helm in 2004 and had previously served as the schools defensive coordinator. Since Joesph’s ascension to the helm of Katy Football, they have not failed to win 10 games with the “low” point coming in the 2016 campaign where the Tigers only went 10-3. The program hasn’t failed to make the playoffs since 1990 and only once since that time have they failed to go further than the 1st Round (1993’s 8-3 campaign). Katy Football, as a program, has won 8 State Championships in its history, with half of them coming under Joesph’s leadership.

Katy ISD is not a “one-horse-town” district like other dominant programs in the state. The most notable is Allen HS in northeast Dallas who was 2017’s 6A D1 state champ and has won four of the last six in the top division of Texas HS football. Until Katy’s new stadium was built, Allen had the most expensive HS stadium in the country. The other one high school town dominating the landscape is QB factory Lake Travis HS, 2016 6A D1 state champs, and lost to Allen in the 2017 state final. Needless to say, Katy ISD’s flagship program, Katy HS, has found a niche within suburban Houston and has dominated the football scene at the top levels of Texas High School Football on the back of a clock churning Power I offense and the Tigers’ own take on the 3-4.


The Personnel

What has set Katy Football apart from other programs in the state of Texas has been its dominant defensive play in a state that has fully embraced the Spread (Allen and Lake Travis are both Spread schools). Ask most defensive coaches at the upper divisions (4A-6A) of Texas High School Football and they will know something about the Katy 3-4 or have a concept they stole from them. Outside of the 3-4 Tite Front backed by a 2-Read coverage scheme, variations of the 4-3, or Gary Patterson’s 4-2-5, the Katy 3-4 might be the most popular defense in the state. Even if a team isn’t running the scheme as their base, the Katy 3-4 has influenced defensive coaching all over the state of Texas.  Continue reading “The Katy HS (TX) Hybrid 3-4”

THSCA Football Lecture – Kirby Smart (2018)

Learn how one of the top defensive minds evolved his defense.

One great thing about being a coach in the state of Texas is “Coaching School” at the end of the summer. The Texas High School Coaches Association (THSCA) puts together a massive conference that covers everything from professional development to sport specific clinics. If you have ever been to football’s national convention held by the AFCA, then you have an idea of what this convention looks and feels like. There are regional meetings to elect representatives for leadership positions in the association as well as rule committees for each sport. The association functions as the voice of coaches across the state and works with the UIL (Texas’ athletic governing body).

The convention isn’t just about football, though it is dominated by football coaches. That shouldn’t be a shock in a state that worships the game. Most head football coaches in the state are either the athletic director for the district or coordinate the campus they are on. This means that most decisions about sports for a district or high school are centered around the head football coach. As with college football, many times you are “hired to get fired” in Texas. Every head coach in the state has a crucial role even outside of football. They basically make sure every high school runs smoothly in the athletic arena.

This year’s convention in San Antonio saw a record number of coaches from all sports. There were lectures and clinics for everything from swimming to soccer, track to football. It is one of the greatest transfers of knowledge in the state and everyone is invited. For many staffs, this is the last days of summer and many spend it as a time to come together for fellowship and plan for Fall Camp. Arkansas Head Coach Chad Morris and Georgia’s Head Coach Kirby Smart were the two main football speakers for this year’s convention. Below are my clinic notes for Coach Smart, which was one of the best I’ve been to. This will be different than my Don Brown clinic notes in the fact that I will add a little more commentary (and no PDF). Continue reading “THSCA Football Lecture – Kirby Smart (2018)”

MQ Quick Hits Ep. 10 – The Tite Front

MQ’s clinic on the Tite Front explains the theory behind this popular front.

The “new age” Double Eagle is taking over Spread defenses and “squeezing” out the Zone. In this episode of Quick Hits, MQ explains how the Tite Front can be a great alternative to stopping the Spread. It makes the offense work for every yard and can be a great counter to Spread zone and gap plays.

Continue reading “MQ Quick Hits Ep. 10 – The Tite Front”

MQ’s DB Resources

A comprhensive collection of MQ’s DB technique videos, clinics, and articles.

Much like MQ’s Link Book, this blog post has everything you need to implement Quarters coverage and understand the WHY behind how to teach it (and put it in your scheme). Starting with a brand new Quick Hits on the Slide technique and ending with a mini-clinic on what a safety “step-off” looks like, this page has everything you need. As more content is added to the main site pertaining to this topic I will add links here. So bookmark and enjoy!

MQ Quick Hits Ep. 8 – The Slide Technique

The latest edition of Quick Hits discusses the use of the slide (also known as a shuffle) technique. Used from an open stance, the slide technique is an essential technique for DBs that play in Quarters or off-man coverage schemes. The technique allows the DB to read his triangle (WR to QB) and easily flip his hips on vertical routes. Below the video are other resources on the topic that MQ has produced. The design of this “vlog” article is to be a “bookmark” resource for DB coaches.

Continue reading “MQ’s DB Resources”

Running Dime as Your Base – A Lesson From the Big 12

Welcome to the Big 12 where Dime has now become your base.

The Big 12 has always been on the outer limits of what coaches are willing to do on offense and a graveyard for “guru” defensive coordinators (just ask Diaz and Strong). Defenses in the Big 12 play more snaps than the average Power 5 defense. Tempo and the Air Raid reign supreme in a league that prides itself on scoring points. The knock on the league has always been the defenses in the conference. To many outsiders, the Big 12 is offense first, and it is, but if you are looking to defend the spread, there is no other place to look – they live with it every day.

If looking at defensive stats alone, the Big 12 is on the outside looking in, but there is something to be learned here. Starting in 2016, teams in the Big 12, primarily Oklahoma St. (2016) and Iowa St. (2017), began using a modified Dime (3-down) and Nickle (4-down) package to combat the Air Raid heavy teams in the league. I discussed in January’s article about how teams are becoming more fluid in their fronts; switching from 4-down to 3-down without losing scheme.

The Dime package utilized by Iowa St. in 2017 was no different. Versus a run-heavy Oklahoma team, the Cyclones relied on a modified 4-down defense to defeat the Sooners in Norman. There ability to switch from a 4-down to a 3-down without subbing made the scheme a perfect fit for the multiple Sooners. With a TE like Mark Andrews and an H-back like Dimitri Flowers, the Sooners could give multiple looks without subbing. This fact alone is why the Big 12 is so innovative on defense. Hybrid players are a premium in the league. In Iowa St.’s season finale versus a high-powered spread attack in Memphis, Iowa St. utilized the 3-down version of their hybrid Dime to defeat Memphis 21-20.

The Dime/Nickel hybrid defense has become Iowa St.’s base defense and is fluid between the different front structures. When the Cyclones go 4-down, it is no different than if they are blitzing a linebacker from their Dime package. The coverages are similar too. Here is a look at the two base defenses:

Oklahoma St. Nickel (4-Down)

02 Cy Ni Base

Cyclone Dime (3-Down)

06 Cy Di Base Continue reading “Running Dime as Your Base – A Lesson From the Big 12”

Defending “Bash” Concepts

Defending “back away” concepts with a four man front.

The modern Spread offense is nothing more than the natural evolution of traditional schemes found in most Flexbone or Wing-T offenses. The main difference is the addition of multiple wide receivers and the location of the quarterback (gun or pistol). Take the traditional double slot look of the flexbone, add a couple receivers as the slots and spread them out, back up the QB to five yards and an offense now has the Spread’s 2×2 look. The plays that run from this particular set look similar to the Flexbone’s veer plays, obviously with some tweaks. The Triple’s Dive Option is the Spread’s Zone Read. The use of a different formation and location of the QB changes the conflicts of the defense. Running from the “gun” backfield allows the offense to have a full field range of reads. Utilizing pistol or dot (UTC – under the Center) leaves half the field to read and an offense cannot use a RB stretch path to challenge the defense’s fits.

A different defensive approach must be taken when defending an offense that runs from the gun compared to a team that primarily aligns from the pistol or dot. RBs in a pistol/dot backfield are forced to go downhill. Many defenses spill gap runs when defending these “downhill” formations. The best way to defend a downhill running team is to make the play bounce (or spill). When facing a gun offense, defenses must adjust the traditional run fit rules because the RB can easily bounce the play wider than his initial aiming point. The field of vision for the QB is also affected by a gun alignment compared to play designs from a Pistol/Dot alignment. From the gun alignment, the QB has a full field of vision, and the offensive coordinator can choose from a number of defensive players to read. The pistol/dot alignment cuts the field in half, allowing the backside defensive players to be more aggressive to the ball (see image below).

 

Running from the gun allows the offense to attack a defense horizontally as well as vertically. The full plane attack by gun backfields forces traditional defenses to adjust the way it defends the Spread, primarily adjusting the play of the defensive ends. In a pistol/dot alignment the offense must attack the defense either vertically (downhill run/gap runs) or horizontal (wide zone/buck sweep/speed option). The full plane attack of the gun backfield allows offenses to run concepts where the offensive players have the option to attack downhill or stretch to the sideline, utilizing the whole field. These particular plays are known as Bash concepts, or “Back Away.”  Continue reading “Defending “Bash” Concepts”

“How Do You Play Trips?” Pt. 3 – Defending the Run

Defending a spread offense’s 3×1 package run game from a two-high shell.

When developing a defense it is important to start with the front and work back. Lining up correctly to formations, understanding keys, and developing a plan to stop the run all starts with the front seven. In a 4-3/4-2-5 (or 3-4 Hybrid) defense, the secondary players become the adjusters. Playing a single-gap defense and using formations to dictate alignments allow defensive players to see the formation quicker and align correctly. Each player in a defense is anchored to one another in some way. Understanding these anchor points, and how they change depending on formations, is crucial to the success of any defensive unit.

The Spread’s utilization of space has put aligning correctly every play at a premium. It is easy to align to a simple 2×2 formation, but when offenses utilize 3×1 formations (primarily Trips Open) the defense must understand how it adjusts will dictate their areas of weakness. Offenses make use of Trips formations because it forces the defense to give something up. To gain a six-man box a defense must spin, either to the Trips or away.  Continue reading ““How Do You Play Trips?” Pt. 3 – Defending the Run”

5 Tips for Defending Spread Option Teams

MQ details 5 things to remember when facing a Spread Option team.

One offensive play that has not lost its power in modern football is the option. Spread offenses utilize option principles to test the mettle of a defense’s structure. An option offense forces the defense to play assignment football. Each player on a defense must stay gap sound and understand how the structure of the defense adapts versus each option play. When defending an offense that runs a variation of the Triple Option from Spread formations, a defense must have three main components: 1) a Dive player, 2) a Quarterback player, & 3) a pitch-man. Add pulling guards and trap plays and a Spread Option offense can inflict a lot of damage if the defense is not disciplined.

One of the main keys for defending Spread Option teams is eye discipline. It is imperative that each position on a defense understands his fits and read keys. When option teams motion it creates eye “candy” and distractors for defenders, especially at the linebacker level (Jet or Orbit motion). Spread Option teams also make it difficult to blitz. When applying pressure to an option offense the defense can expose itself to being a man short if the players do not understand how the pressure changes option responsibilities.

Many defenses choose to stay in base and fit the option. This can work if the defense has better players than the offense, but in most cases staying static helps the offense learn how to pinpoint a defense’s weaknesses. Understanding how Spread Option teams want to attack a defense’s structure is crucial in defending option offenses. Below are 5 tips for defending these types of teams:  Continue reading “5 Tips for Defending Spread Option Teams”

Episode 6 — MQ Quick Hits :: Blitz vs Pressure

A 9 minute video on the “Art of X.”

Episode 6 describes the differences between pressures (5-man) and blitzing (6-man) and how it affects pass distributions. Understanding blitz structures are crucial for developing coverage concepts behind them. Knowledge is power.


Continue reading “Episode 6 — MQ Quick Hits :: Blitz vs Pressure”

Episode 5 — MQ Quick Hits :: Defending 10p 2×2 Pistol Clinic

A 9 min. video on the “Art of X.”

A few weeks ago I wrote about one of the hardest formations to defend in football is the Spread’s 10 pers. 2×2 Pistol. With a two-way-go, the offense can easily access where it wants to attack the defense. The evenness of the set puts pressure on a defensive coordinator to be creative. The offense appears to have an advantage because it can dictate who carries the ball.

Whether a 3-down or a 4-down defense, in the middle of the field, the defense must be creative to create hesitation against “read” offenses. MQ’s latest Quick Hits discusses these issues and gives an example of how to defend a 10 pers. 2×2 Pistol set within a clinic setting. Come learn the “Art of X.”

Continue reading “Episode 5 — MQ Quick Hits :: Defending 10p 2×2 Pistol Clinic”

Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players

An 8 min video on the “Art of X.”

The latest Quick Hits video dissects a defense’s structure and explains key elements to defending the spread. Key terms are discussed such as cover down (a defender’s relation to the slot), overhangs (force players outside the box), and “box” players (players within the frame of the offensive line). These elements discussed are crucial to the structure of any defense and understanding how the offense relates and attacks these players is important to stopping any offense.


Continue reading “Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players”

Defending 10 pers. 2×2 Pistol

Three ideas on defending the spread’s most even set.

One question I get on a regular basis is how does a Pistol backfield change the way a defense adjusts to the spread. When utilized with even formations (2×2), the Pistol can create hesitation in how a defense traditionally sets up against the spread. If setting the front formationally, a defense can align quickly and efficiently to most formations. For most four-down defenses, the front is set to a TE (Over Front) or away from Trips (Under Front) to allow maximum cover downs. The main issues arise when offenses employ the Pistol from a 2×2 or Doubles formation. Like Ace and Diamond, 10 personnel 2×2 Pistol forces the defense to choose where to set the front by field or boundary. If the offense aligns in the middle of the field (MOF), the defense has to make a choice between right or left. Because of the Pistol’s unique backfield alignment, the offense can identify the conflict player and attack, leaving the defense vulnerable.

In traditional “gun” formations the offense has put the back on one side of the formation. Teams can run same-side zones and gap plays (pulling runs), but many utilize the offset running back to read the defensive end or conflict player to that side of the back. There are three main front adjustments for defenses when defending 2×2 gun: 1) set the front to the back (Over), 2) set the front away from the back (Under), or 3) set the front to the field. The later becomes difficult in the MOF. I suggest in my book that a defense should, at the least, set the front to the back to maximize Sam’s cover down and deter read side RPOs. Versus a true even set like 2×2 Pistol, this can be impossible to determine if in the MOF.

Versus a 2×2 gun formation, the defense is broken into two parts, the read side (back’s side) and the fold side. Against a team the sets their back in the Pistol alignment the offense can easily establish where the conflict player is located and attack. This two-way-go can make it difficult for defensive coordinators to game plan against teams that run Pistol. Establishing front rules against a “gun” team is relatively easy, but to understand how to set the front versus 2×2 Pistol a defensive coordinator must first understand the formation.  Continue reading “Defending 10 pers. 2×2 Pistol”

The “Nub” Side

Defending single-width formations.

There are certain formations that pop up during a season that can give a defensive coordinator pause. Unbalanced sets, for instance, are used by many offenses to force 16 to 18-year-old athletes to think on their feet or force a defensive coordinator to burn a timeout. Pro spread offenses use tackle-over sets to confuse the defense and gain leverage, while 10 personnel spread and two-back offenses utilize unbalanced sets to work quick motion from the single receiver side (“X-off”). Though “nub” formations are not unbalanced, they are very similar and continuously give defenses trouble. When the formation is combined with RPO and Air Raid schemes, it can put immense pressure on DCs.

Single-width formations are paradoxical. On one side an offense has multiple receivers, while on the other it has a running formation. “Nub” formations force the defense to acknowledge a true “run” side, while also defending multiple receiver formations. Offenses that utilize TE sets can create leverage issues or force a secondary player to be left by his lonesome against a bigger player. Many defenses will choose to spin against “nub” formations to gain extra men in the box and replace lost overhangs.

As modern football progresses, more offenses are choosing to go away from under center formations. This allows the offense to have a two-way go in a Pistol formation or a “read” side in an RPO offense from the gun. There is nothing more threatening than an offense that is powering the ball down the field while implementing RPOs. Packaging plays forces the defense to stay even and protect the run fits and pass distribution, all at the same time. Instead of spinning, a defense needs to stay in a two-shell look and develop a game plan dependent on the tendencies and personnel preference of the offense.  Continue reading “The “Nub” Side”

Defending 11 Personnel from a 3-4

How to adjust to TE sets without a natural adjuster.

Spread and Pro-Style offenses utilize a Tight End versus three-down defenses because the defense lacks a natural adjuster. Unlike a four-down defense that can distribute their anchor points evenly across the formation, the 3-4 lacks the extra lineman to defend the extra gap (hence the name “Odd Front”). When faced with an 11 personnel formation, many 3-4 defensive coordinators choose to spin to single-high coverage to gain an extra man in the box. Another adjustment for many DCs in this situation is to attach the outside linebacker to the TE’s side. With the loss of a coverage man and overhang, the DC is forced to spin. When defending an 11 pers. offense from a 4-2-5 or 4-3, these little adjustments aren’t needed because the anchor points are evenly distributed and don’t need to be created.

In a four-down scheme, the defensive ends act as the walls of the box. When a TE is introduced into the formation, the DE to the TE’s side moves to a 9 technique (unless it is Trey and then he is in a 7 or 6i). The four defensive linemen allow the defense to stay even and adjust with the linebackers and secondary. The evenness of the four-down is why many spread teams attack 4-2-5 and 4-3 defenses from 20 pers., utilizing an H-back. In 20 pers., the offense can use the “H” to attack either side of the defense, reading the overhangs to determine what play to run. If the “H” was attached to the formation (TE) he would lose his two-way go.

Defending 11 pers. formations from a 3-4 boil down to understanding how certain fronts react to the extra gap. From a single-gap fit 3-4, a defense can easily adjust to TE sets and stay within a two-shell scheme. The lack of an adjuster is an issue, which is why many 3-4 teams that face the spread, and Pro-Style spread, choose to defend from an Okie Front because it reacts much like the four-down Under Front. Using the offense’s formations as a guide, it is easy to build simple rules within the defense, setting the strength and when to attach the OLBs, to alleviate the issues seen in many 3-4 defenses. Combining an Okie Front with a match quarters scheme can adapt and flex with any formation an offense throws out, it just boils down to how a DC chooses to line up.

Continue reading “Defending 11 Personnel from a 3-4”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

| CreateSpace | Amazon | Kindle |

Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Defending 3×1 Formations – Solo Coverage

Kick the coverage with out the spin.

The biggest issue facing defenses when defending 3×1 formations is the run/pass conflict of the Mike. No other player in a 3×1 formation has more on their plate than the leader of most defenses. In modern football, the age of a “plugger” at Mike is over. Each LB must be able to cover underneath routes and understand how their run fits relate to their pass drops. Defenses can no longer afford to drop their LBs to “zones” or landmarks. Each player is a link in a chain. As the spread becomes a permanent fixture in most regions’ football cultures, defenses are turning to match schemes to help alleviate the issues seen in traditional defenses.

Traditionally, teams have spun to the three-receiver side to allow the Mike to stay in the box, switching his responsibility of relating to the #3 receiver to “plugging” the middle of the formation. Eliminating this run/pass conflict helped defenses against the “spread-to-run” offenses but it opened them up to high percentage throws that could easily become fatals (TDs) when those offenses ran play -action. In the diagram below, an Over Cover 3 scheme is shown:

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Right away, the main issue with Cover 3 or “kick” coverage to Trips is the backside corner is in man-to-man coverage with the single WR. Offenses traditionally have left their best receiver at the “X” because of this defensive scheme. The best offensive receiver on the field is lined up across from a player with little to no help. This can spell disaster for defenses. As the spread as evolved, offenses have developed reads for the third level. If a defense spins to a 3×1 formation (“kick”) the offense can easily check to a backside choice route depending on the leverage of the corner. For most, this is a post route ran right off the back of the kicking safety. This is a high percentage throw that can spell disaster for defenses.  Continue reading “Defending 3×1 Formations – Solo Coverage”

MQ’s Defending RPOs Clinic Tape

Defending RPO’s from a 3-4 Okie Front.

The clinic includes detailed explanations on how to combat RPOs by pre-snap alignment and even explains several stop calls, all from a 3-4 Okie Front. The clinic starts with five principles for defending RPO offenses and moves on to pre-snap alignments against top spread formations. This is followed by game film and diagrams of the stop calls with detailed explanations.

(This video was originally created for Keith Grabowski, host of the “Coach & Coordinator Show” before he joined USA Football and moved his show under their umbrella.)

Continue reading “MQ’s Defending RPOs Clinic Tape”

Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”

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