Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

| CreateSpace | Amazon | Kindle |

Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Advertisements

Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”

Breaking Down the Run

MatchQuarter’s guide to breaking down your opponent’s run data.

03-sz

Of the two play types, breaking down the run concepts is much easier than the pass break down. There is less individual player variance and most run concepts are blocked relatively similar across offensive playbooks. The front of a defense many times will dictate the types of gap and option plays a defense might see. When looking to break down the run it is important for defenses to consider what defensive schemes are showing up in their opponent break down. If the teams in a league or district all run similar defensive schemes then the breakdown will stay relatively true across opponents. It is when teams run different fronts that the run breakdown can give false tendencies. One thing a defensive staff must keep in mind is how offenses change run schemes when facing a four-down front and a three-down front.

In order to keep the breakdown streamlined and efficient, each data point must help the staff paint a clear picture of what the offense is doing. Much like pass concepts, each offensive type (Slot-T, Air Raid, Pro Spread, etc.) has a unique way of blocking traditional runs. Formations add to the variations in blocking schemes as well. For instance, in a two-back power, the offense may choose to “J” block with the H-back and down block with the Tackle, while another offense may insert the H-back as a lead blocker and out-block with the Tackle. Each play is Power, but a defense needs to know the difference in blocking schemes. Luckily, most offenses choose a single blocking scheme and stick with it (therefore, no need to tag the variation), but when doing self-scout, it is important to be able to sort the Powers altogether and the variations between them. Even a play like Counter can be run several different ways from a two-back scheme. Is the offense pulling the Guard and Tackle, or are they using the H-back as the fold player? Add RPOs and a defensive coordinator can have a lot of information on one line. A defensive staff must have a structured, almost scientific, way of breaking down an opponent.  Continue reading “Breaking Down the Run”

Teaching Gap Exchanges & Defending the Zone Read

Teach the LBs to read their anchor points & play assignment football.

Without moving the front on a line stunt, a defensive coordinator can set up the fits to create gap exchanges and stay sound against zone read teams. Even if a team is running a simple inside zone scheme, teaching gap exchanges between the front seven can allow the front to “cut-off” the runningback’s path and force a cutback to free hitting linebacker. Understanding the structure of a front is key for any defense to be successful. Teaching the LBs to read their “anchor points” can allow the defense to be fluid against zone schemes. Defensive lineman must know their gap assignments just as well as the LBs. In the age of spread, it is important for the front seven to understand how each gap is going to be fit and how each player’s movements effects the link behind them (DL-LB-Secondary). All great defenses start with a solid technical structure.

Spread offenses want to attack the open “B” gap and the conflicted LB. The zone read is nothing more than a modified Dive Option. Add a bubble route (or any receiver screen) and the offense is running a modern version of the Triple Option (the offense can use orbit motion to create the same look too). 01-titleEven if the offense is aligned in a spread set, option structure is still there. As a DC starts to game plan and create a defense to defend a spread attack, he must look at a zone-read heavy offense as though he was attacking a Triple Option attack. Someone has to take the dive, the QB, and the pitch. How a DC chooses to set the front will determine who carries the ball versus a zone read/option team. In the diagram to the left, the defense is set up in an Over Front to a 10 personnel 2×2 set. The Sam can cover down to the slot because he does not have a box fit. The Mike and Will each have a gap to hold versus a run. Since the front is set to the RB (5 and 3 technique), the most likely scenario versus a zone read is a handoff (dive), the Will folds into his box position and the Sam takes the bubble (pitch) away from the play. By setting the front to the back, the DC has created a predictable situation in which the QB will hand the ball off to the RB. Just on alignment alone, a DC can force the offense’s hand. Defending zone-read heavy teams is all about cover downs and changing the “B” gap. The most important decision a DC can make versus spread teams that run read/option plays is to decide who is the worst ball carrier, and force that player to carry the load. Continue reading “Teaching Gap Exchanges & Defending the Zone Read”

MQ’s Link Book | #ArtofX

Find everything you need in one place.

MatchQuarters.com’s Philosophy of Football ::

** Each link will open in a new window, so bookmark this page and get to reading!**

| | | |

Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football:

https://matchquarters.com/2017/06/22/cautious-aggression/

Defending the Spread ::

Formations/Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/
  7. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending the RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Trips/Empty ::

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    3. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    4. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/

Defending Formations/Personnel Groups ::

  1. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  2. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  3. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  4. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  5. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  6. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  7. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  2. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  3. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  4. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

As always, support the site by following me on Twitter (@The_Coach_A) and spreading the word to your coaching friends by liking and retweeting the articles you read (even sharing them via Facebook and LinkedIn).

Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

Make sure to bookmark this page which is updated after each article.

– Coach A.