Episode 4 — MQ Quick Hits :: Cover Downs, Overhangs, & Box Players

An 8 min video on the “Art of X.”

The latest Quick Hits video dissects a defense’s structure and explains key elements to defending the spread. Key terms are discussed such as cover down (a defender’s relation to the slot), overhangs (force players outside the box), and “box” players (players within the frame of the offensive line). These elements discussed are crucial to the structure of any defense and understanding how the offense relates and attacks these players is important to stopping any offense.


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Cautious Aggression: Defending Modern Football

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– Coach A. | #ArtofX

The “Nub” Side

Defending single-width formations.

There are certain formations that pop up during a season that can give a defensive coordinator pause. Unbalanced sets, for instance, are used by many offenses to force 16 to 18-year-old athletes to think on their feet or force a defensive coordinator to burn a timeout. Pro spread offenses use tackle-over sets to confuse the defense and gain leverage, while 10 personnel spread and two-back offenses utilize unbalanced sets to work quick motion from the single receiver side (“X-off”). Though “nub” formations are not unbalanced, they are very similar and continuously give defenses trouble. When the formation is combined with RPO and Air Raid schemes, it can put immense pressure on DCs.

Single-width formations are paradoxical. On one side an offense has multiple receivers, while on the other it has a running formation. “Nub” formations force the defense to acknowledge a true “run” side, while also defending multiple receiver formations. Offenses that utilize TE sets can create leverage issues or force a secondary player to be left by his lonesome against a bigger player. Many defenses will choose to spin against “nub” formations to gain extra men in the box and replace lost overhangs.

As modern football progresses, more offenses are choosing to go away from under center formations. This allows the offense to have a two-way go in a Pistol formation or a “read” side in an RPO offense from the gun. There is nothing more threatening than an offense that is powering the ball down the field while implementing RPOs. Packaging plays forces the defense to stay even and protect the run fits and pass distribution, all at the same time. Instead of spinning, a defense needs to stay in a two-shell look and develop a game plan dependent on the tendencies and personnel preference of the offense.  Continue reading “The “Nub” Side”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Defending 3×1 Formations – Solo Coverage

Kick the coverage with out the spin.

The biggest issue facing defenses when defending 3×1 formations is the run/pass conflict of the Mike. No other player in a 3×1 formation has more on their plate than the leader of most defenses. In modern football, the age of a “plugger” at Mike is over. Each LB must be able to cover underneath routes and understand how their run fits relate to their pass drops. Defenses can no longer afford to drop their LBs to “zones” or landmarks. Each player is a link in a chain. As the spread becomes a permanent fixture in most regions’ football cultures, defenses are turning to match schemes to help alleviate the issues seen in traditional defenses.

Traditionally, teams have spun to the three receiver side to allow the Mike to stay in the box, switching his responsibility of relating to the #3 receiver to “plugging” the middle of the formation. Eliminating this run/pass conflict helped defenses against the “spread-to-run” offenses but it opened them up to high percentage throws that could easily become fatals (TDs) when those offenses ran play -action. In the diagram below, an Over Cover 3 scheme is shown:

.99 C3

Right away, the main issue with Cover 3 or “kick” coverage to Trips is the backside corner is in man-to-man coverage with the single WR. Offenses traditionally have left their best receiver at the “X” because of this defensive scheme. The best offensive receiver on the field is lined up across from a player with little to no help. This can spell disaster for defenses. As the spread as evolved, offenses have developed reads for the third level. If a defense spins to a 3×1 formation (“kick”) the offense can easily check to a backside choice route depending on the leverage of the corner. For most, this is a post route ran right off the back of the kicking safety. This is a high percentage throw that can spell disaster for defenses.  Continue reading “Defending 3×1 Formations – Solo Coverage”

The Dime Package

An introduction to the three down Dime package.

One of the greatest luxuries in football is when a defense has enough depth in the secondary to create a Dime package. As spread has become the norm in football, the Nickel package, replacing a linebacker with a secondary player (usually a safety), has become the norm and many defenses’ base. Most teams have “tween” or hybrid players. Utilizing these players on defense has made it easier for defensive coordinators to adjust to the onslaught of spread teams. The Dime package, in particular, is different than its sister the Nickel package. Instead of replacing a LB with a safety, the Dime package puts two defensive backs in and replaces either two LBs (four-down) or a LB and a defensive lineman (three-down). The specific package being discussed in this article will cover the three-down, three safety Dime package most generally seen in college today.

A 3-4 Base

If a defense’s base is a 3-4, it can easily adjust to the spread by putting a Nickleback at Sam, much like its counterpart, the 4-2-5. A three-down Dime package takes the Mike off the field and inserts either a safety or a CB depending on the DC’s preference and the scheme being used. The front most used in a Dime package is the Buck Front or a 505 front. This ensures an edge rusher on either side of the quarterback that will define the box. The Nose’s role is to get a vertical push on the pocket and make the QB move.  Below is a diagram of a 3-4 Buck Dime Package:

.01 Buck Adj (2x2)

The first decision that has to be made when developing a Dime package is who is going to be part of the Dime package personnel? If looking to run more of a man scheme, a DC is more likely to bring on two cornerbacks and leave the two most athletic LBs on the field. As stated earlier, more defenses are shifting to a Nickel/Hybrid base. This means the traditional Sam LB is actually a safety. In the case above, the Nickelback is more than likely a third CB while the Dimeback is another safety.  Continue reading “The Dime Package”

Defending Flare/Quick Motion

Offenses use Flare & A-Behind motion to force the defense to move. Don’t get out leveraged.

Quick motions are a great way to get the defense out leveraged. The fast motion is like eye candy for linebackers and safeties, using the speed of the receiver to get the defense to over shift. Jet motion in particular forces the defense to try and cut off the motion because of the tempo at which the motion attacks. To combat Jet motions many defenses turn to spinning towards the motion so the overhang can force a cutback. Though this technique can work in the shorthand, spinning to the motion tends to leave teams vulnerable away from the spin safety.

As offenses have evolved, quick motions have become an integral part of spread concepts. In a traditional motion, the WR changes from one side of the formation to an another on a flat path. The speed of the WR depends on the route he will run. For the most part, traditional motions have the WR jog across the formation. As the spread has evolved from traditional motion to jet motions, another way offenses have learned to attack how defenses react to motion is by flaring the running back out of the backfield. This type of quick motion forces the LBs to push and gain width between their run responsibility and the man they are responsible for in the pass. This width creates conflict, and as all defensive coaches know, offenses love conflicted players.  Continue reading “Defending Flare/Quick Motion”

Defending Empty and Quads Open

When teams empty the backfield know how to line up.

Teams run empty backfields to isolate WRs and open the middle of the field. With more teams opting for athletic QBs, empty sets have become a way to expand the QB running game. Defensive coordinators that want to keep a six-man box are forced to run “Zero” coverage behind the front with help only coming by late support underneath from the inside linebackers (better to just send a six-man pressure and force an errant throw), or spin to single-high. Either way, “Zero” or single-high coverage, the defense is putting its defenders in one-on-one situations. Split field defense can adjust to any empty set, but it puts the ILBs in conflict. Following base Trips rules and running an Under Front versus Empty, the Will LB is responsible for the “A” gap yet has to cover down to the weak slot. This conflict can be used against the defense and is a primary example of why Empty sets are so hard to defend.

The sister formation to Empty is Quads. This set stresses the defense even more and forces the backside safety to become a box player. The Quads set shifts the defense to the four WR side. This shift puts the DS into primary fit support in the “A” gap and completely takes the Mike LB out of the fit (another reason teams like Quads). By taking a box LB out of his fit, the offense has now forced the defense into an uncomfortable situation. Spread teams also like Quads when they have a stud WR. By alignment alone, Quads forces a one-on-one situation to the single WR side. The DS still can help the backside CB, but with any run action by the QB, or a pulling Guard, the DS must honor his fit and work into the box. This allows a brief window in the middle of the field (high percentage throw). Whether 3×2 or 4×1, the offense can put immense pressure on defenses by eliminating the RB from the backfield. All is not lost, 4-2-5/4-3 split field defenses have several ways they can combat empty backfield formations without blitzing or dropping eight.  Continue reading “Defending Empty and Quads Open”