5 Tips for Defending Spread Option Teams

MQ details 5 things to remember when facing a Spread Option team.

One offensive play that has not lost its power in modern football is the option. Spread offenses utilize option principles to test the mettle of a defense’s structure. An option offense forces the defense to play assignment football. Each player on a defense must stay gap sound and understand how the structure of the defense adapts versus each option play. When defending an offense that runs a variation of the Triple Option from Spread formations, a defense must have three main components: 1) a Dive player, 2) a Quarterback player, & 3) a pitch-man. Add pulling guards and trap plays and a Spread Option offense can inflict a lot of damage if the defense is not disciplined.

One of the main keys for defending Spread Option teams is eye discipline. It is imperative that each position on a defense understands his fits and read keys. When option teams motion it creates eye “candy” and distractors for defenders, especially at the linebacker level (Jet or Orbit motion). Spread Option teams also make it difficult to blitz. When applying pressure to an option offense the defense can expose itself to being a man short if the players do not understand how the pressure changes option responsibilities.

Many defenses choose to stay in base and fit the option. This can work if the defense has better players than the offense, but in most cases staying static helps the offense learn how to pinpoint a defense’s weaknesses. Understanding how Spread Option teams want to attack a defense’s structure is crucial in defending option offenses. Below are 5 tips for defending these types of teams:  Continue reading “5 Tips for Defending Spread Option Teams”

Defending 10 pers. 2×2 Pistol

Three ideas on defending the spread’s most even set.

One question I get on a regular basis is how does a Pistol backfield change the way a defense adjusts to the spread. When utilized with even formations (2×2), the Pistol can create hesitation in how a defense traditionally sets up against the spread. If setting the front formationally, a defense can align quickly and efficiently to most formations. For most four-down defenses, the front is set to a TE (Over Front) or away from Trips (Under Front) to allow maximum cover downs. The main issues arise when offenses employ the Pistol from a 2×2 or Doubles formation. Like Ace and Diamond, 10 personnel 2×2 Pistol forces the defense to choose where to set the front by field or boundary. If the offense aligns in the middle of the field (MOF), the defense has to make a choice between right or left. Because of the Pistol’s unique backfield alignment, the offense can identify the conflict player and attack, leaving the defense vulnerable.

In traditional “gun” formations the offense has put the back on one side of the formation. Teams can run same-side zones and gap plays (pulling runs), but many utilize the offset running back to read the defensive end or conflict player to that side of the back. There are three main front adjustments for defenses when defending 2×2 gun: 1) set the front to the back (Over), 2) set the front away from the back (Under), or 3) set the front to the field. The later becomes difficult in the MOF. I suggest in my book that a defense should, at the least, set the front to the back to maximize Sam’s cover down and deter read side RPOs. Versus a true even set like 2×2 Pistol, this can be impossible to determine if in the MOF.

Versus a 2×2 gun formation, the defense is broken into two parts, the read side (back’s side) and the fold side. Against a team the sets their back in the Pistol alignment the offense can easily establish where the conflict player is located and attack. This two-way-go can make it difficult for defensive coordinators to game plan against teams that run Pistol. Establishing front rules against a “gun” team is relatively easy, but to understand how to set the front versus 2×2 Pistol a defensive coordinator must first understand the formation.  Continue reading “Defending 10 pers. 2×2 Pistol”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”

Teaching Gap Exchanges & Defending the Zone Read

Teach the LBs to read their anchor points & play assignment football.

Without moving the front on a line stunt, a defensive coordinator can set up the fits to create gap exchanges and stay sound against zone read teams. Even if a team is running a simple inside zone scheme, teaching gap exchanges between the front seven can allow the front to “cut-off” the runningback’s path and force a cutback to free hitting linebacker. Understanding the structure of a front is key for any defense to be successful. Teaching the LBs to read their “anchor points” can allow the defense to be fluid against zone schemes. Defensive lineman must know their gap assignments just as well as the LBs. In the age of spread, it is important for the front seven to understand how each gap is going to be fit and how each player’s movements effects the link behind them (DL-LB-Secondary). All great defenses start with a solid technical structure.

Spread offenses want to attack the open “B” gap and the conflicted LB. The zone read is nothing more than a modified Dive Option. Add a bubble route (or any receiver screen) and the offense is running a modern version of the Triple Option (the offense can use orbit motion to create the same look too). 01-titleEven if the offense is aligned in a spread set, option structure is still there. As a DC starts to game plan and create a defense to defend a spread attack, he must look at a zone-read heavy offense as though he was attacking a Triple Option attack. Someone has to take the dive, the QB, and the pitch. How a DC chooses to set the front will determine who carries the ball versus a zone read/option team. In the diagram to the left, the defense is set up in an Over Front to a 10 personnel 2×2 set. The Sam can cover down to the slot because he does not have a box fit. The Mike and Will each have a gap to hold versus a run. Since the front is set to the RB (5 and 3 technique), the most likely scenario versus a zone read is a handoff (dive), the Will folds into his box position and the Sam takes the bubble (pitch) away from the play. By setting the front to the back, the DC has created a predictable situation in which the QB will hand the ball off to the RB. Just on alignment alone, a DC can force the offense’s hand. Defending zone-read heavy teams is all about cover downs and changing the “B” gap. The most important decision a DC can make versus spread teams that run read/option plays is to decide who is the worst ball carrier, and force that player to carry the load. Continue reading “Teaching Gap Exchanges & Defending the Zone Read”

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