Episode #3 — MQ Quick Hits :: “Soft” Press

A 10 minute video on the “Art of X.”

This is a brief video on how to implement “soft” press or “catch” technique into your schemes. The clinic video explains everything from stance and alignment to why soft press is preferred over hard press.

Continue reading “Episode #3 — MQ Quick Hits :: “Soft” Press”

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MatchQuarters.com’s Philosophy of Football ::

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Cautious Aggression: Defending Modern Football

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Defending the Spread ::

Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending Trips/Empty

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    3. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    4. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/ 

Defending RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Formations/Personnel Groups ::

  1. Defending 10p 2×2 Pistolhttps://matchquarters.com/2017/07/21/defending-10-pers-2×2-pistol/
  2. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  3. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  4. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  5. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  6. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  7. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  8. Defending single-width or “nub” formationshttps://matchquarters.com/2017/07/14/the-nub-side/
  9. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/
  10. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  2. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  3. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/
  4. Dog Check (single-dog pressure)https://matchquarters.com/2017/07/28/mqs-single-dog-blitz-package/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. Defending 11p from a 3-4https://matchquarters.com/2017/07/07/defending-11-personnel-from-a-3-4/
  4. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  5. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

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– Coach A.