Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

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MQ’s Defending RPOs Clinic Tape

Defending RPO’s from a 3-4 Okie Front.

The clinic includes detailed explanations on how to combat RPOs by pre-snap alignment and even explains several stop calls, all from a 3-4 Okie Front. The clinic starts with five principles for defending RPO offenses and moves on to pre-snap alignments against top spread formations. This is followed by game film and diagrams of the stop calls with detailed explanations.

(This video was originally created for Keith Grabowski, host of the “Coach & Coordinator Show” before he joined USA Football and moved his show under their umbrella.)

Continue reading “MQ’s Defending RPOs Clinic Tape”

Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”

Defending Flare/Quick Motion

Offenses use Flare & A-Behind motion to force the defense to move. Don’t get out leveraged.

Quick motions are a great way to get the defense out leveraged. The fast motion is like eye candy for linebackers and safeties, using the speed of the receiver to get the defense to over shift. Jet motion in particular forces the defense to try and cut off the motion because of the tempo at which the motion attacks. To combat Jet motions many defenses turn to spinning towards the motion so the overhang can force a cutback. Though this technique can work in the shorthand, spinning to the motion tends to leave teams vulnerable away from the spin safety.

As offenses have evolved, quick motions have become an integral part of spread concepts. In a traditional motion, the WR changes from one side of the formation to an another on a flat path. The speed of the WR depends on the route he will run. For the most part, traditional motions have the WR jog across the formation. As the spread has evolved from traditional motion to jet motions, another way offenses have learned to attack how defenses react to motion is by flaring the running back out of the backfield. This type of quick motion forces the LBs to push and gain width between their run responsibility and the man they are responsible for in the pass. This width creates conflict, and as all defensive coaches know, offenses love conflicted players.  Continue reading “Defending Flare/Quick Motion”

Breaking Down the Run

MatchQuarter’s guide to breaking down your opponent’s run data.

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Of the two play types, breaking down the run concepts is much easier than the pass break down. There is less individual player variance and most run concepts are blocked relatively similar across offensive playbooks. The front of a defense many times will dictate the types of gap and option plays a defense might see. When looking to break down the run it is important for defenses to consider what defensive schemes are showing up in their opponent break down. If the teams in a league or district all run similar defensive schemes then the breakdown will stay relatively true across opponents. It is when teams run different fronts that the run breakdown can give false tendencies. One thing a defensive staff must keep in mind is how offenses change run schemes when facing a four-down front and a three-down front.

In order to keep the breakdown streamlined and efficient, each data point must help the staff paint a clear picture of what the offense is doing. Much like pass concepts, each offensive type (Slot-T, Air Raid, Pro Spread, etc.) has a unique way of blocking traditional runs. Formations add to the variations in blocking schemes as well. For instance, in a two-back power, the offense may choose to “J” block with the H-back and down block with the Tackle, while another offense may insert the H-back as a lead blocker and out-block with the Tackle. Each play is Power, but a defense needs to know the difference in blocking schemes. Luckily, most offenses choose a single blocking scheme and stick with it (therefore, no need to tag the variation), but when doing self-scout, it is important to be able to sort the Powers altogether and the variations between them. Even a play like Counter can be run several different ways from a two-back scheme. Is the offense pulling the Guard and Tackle, or are they using the H-back as the fold player? Add RPOs and a defensive coordinator can have a lot of information on one line. A defensive staff must have a structured, almost scientific, way of breaking down an opponent.  Continue reading “Breaking Down the Run”

MQ’s Link Book | #ArtofX

Find everything you need in one place.

MatchQuarters.com’s Philosophy of Football ::

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Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football:

https://matchquarters.com/2017/06/22/cautious-aggression/

Defending the Spread ::

Formations/Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/
  7. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending the RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Trips/Empty ::

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    3. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    4. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/

Defending Formations/Personnel Groups ::

  1. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  2. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  3. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  4. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  5. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  6. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  7. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  2. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  3. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  4. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

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– Coach A.

Defending 20 Personnel – Over vs Under

How to attack 2o pers. using the offense’s tendencies.

There is a reason so many spread teams are using 2o personnel as a base formation. Slot-T teams like Auburn use jet motion and pulling guards to out leverage the defense, even using RPOs to find wide open receivers downfield. Florida St. uses a split-backfield to 01-pop-setsattack the defense with speed to the edge. Teams like Baylor and Ole Miss use 20 pers. formations to use RPO style attacks, Baylor with the third level vertical option routes and Ole Miss with Arc-Read RPOs. There are multiple ways to attack a defense from 20 pers. just using the backfields alone. Each set can create a different read for the QB (all this without using unbalanced and motion). The diagram to the left depicts some of the more popular backfields an offense likes to run out of 20 pers (this doesn’t even include Pistol or “I” sets). When breaking down a 20 pers. offense, each backfield creates a new formation. If an offense uses each one of the above backfield sets in their offense, it forces the defense to look at the formational data with a more critical eye.

For a defensive coach, 20 pers. causes problems not only in the backfield but with the three receivers. There is a tendency by some DC’s to spin against 20 pers. The thought process behind spinning is the offense has added another blocker, and potentially another gap, so to counteract tspin-to-hhat, a DC will spin. The diagram to the right depicts a defense that has spun to the H-back. This allows the Sam to work back to the box. Though the defense has created a plus-one to the field, they have left themselves exposed to the boundary. All an offense has to do is run a simple Arc-Read to the boundary and the offense has a numbers advantage. If a defense is going to spin against 20 pers., it is in the defense’s best interest to spin weak. Leveraging the boundary allows the pass distribution to the field stay intact, and a defense can play a hybrid quarters scheme to the boundary. The issue with spinning to the boundary is the third-level RPO read off the dropping safety. Teams that run a backside choice with the single receiver will see the dropping safety and run a post/slant right behind him. The best plan of action versus a 20 pers. offense is to stay in a two-high scheme and use the safeties as extra box players. The question now is, what about the front? Continue reading “Defending 20 Personnel – Over vs Under”