5 Tips for Defending Spread Option Teams

MQ details 5 things to remember when facing a Spread Option team.

One offensive play that has not lost its power in modern football is the option. Spread offenses utilize option principles to test the mettle of a defense’s structure. An option offense forces the defense to play assignment football. Each player on a defense must stay gap sound and understand how the structure of the defense adapts versus each option play. When defending an offense that runs a variation of the Triple Option from Spread formations, a defense must have three main components: 1) a Dive player, 2) a Quarterback player, & 3) a pitch-man. Add pulling guards and trap plays and a Spread Option offense can inflict a lot of damage if the defense is not disciplined.

One of the main keys for defending Spread Option teams is eye discipline. It is imperative that each position on a defense understands his fits and read keys. When option teams motion it creates eye “candy” and distractors for defenders, especially at the linebacker level (Jet or Orbit motion). Spread Option teams also make it difficult to blitz. When applying pressure to an option offense the defense can expose itself to being a man short if the players do not understand how the pressure changes option responsibilities.

Many defenses choose to stay in base and fit the option. This can work if the defense has better players than the offense, but in most cases staying static helps the offense learn how to pinpoint a defense’s weaknesses. Understanding how Spread Option teams want to attack a defense’s structure is crucial in defending option offenses. Below are 5 tips for defending these types of teams:  Continue reading “5 Tips for Defending Spread Option Teams”

Defending 10 pers. 2×2 Pistol

Three ideas on defending the spread’s most even set.

One question I get on a regular basis is how does a Pistol backfield change the way a defense adjusts to the spread. When utilized with even formations (2×2), the Pistol can create hesitation in how a defense traditionally sets up against the spread. If setting the front formationally, a defense can align quickly and efficiently to most formations. For most four-down defenses, the front is set to a TE (Over Front) or away from Trips (Under Front) to allow maximum cover downs. The main issues arise when offenses employ the Pistol from a 2×2 or Doubles formation. Like Ace and Diamond, 10 personnel 2×2 Pistol forces the defense to choose where to set the front by field or boundary. If the offense aligns in the middle of the field (MOF), the defense has to make a choice between right or left. Because of the Pistol’s unique backfield alignment, the offense can identify the conflict player and attack, leaving the defense vulnerable.

In traditional “gun” formations the offense has put the back on one side of the formation. Teams can run same-side zones and gap plays (pulling runs), but many utilize the offset running back to read the defensive end or conflict player to that side of the back. There are three main front adjustments for defenses when defending 2×2 gun: 1) set the front to the back (Over), 2) set the front away from the back (Under), or 3) set the front to the field. The later becomes difficult in the MOF. I suggest in my book that a defense should, at the least, set the front to the back to maximize Sam’s cover down and deter read side RPOs. Versus a true even set like 2×2 Pistol, this can be impossible to determine if in the MOF.

Versus a 2×2 gun formation, the defense is broken into two parts, the read side (back’s side) and the fold side. Against a team the sets their back in the Pistol alignment the offense can easily establish where the conflict player is located and attack. This two-way-go can make it difficult for defensive coordinators to game plan against teams that run Pistol. Establishing front rules against a “gun” team is relatively easy, but to understand how to set the front versus 2×2 Pistol a defensive coordinator must first understand the formation.  Continue reading “Defending 10 pers. 2×2 Pistol”

Defending 11 Personnel from a 3-4

How to adjust to TE sets without a natural adjuster.

Spread and Pro-Style offenses utilize a Tight End versus three-down defenses because the defense lacks a natural adjuster. Unlike a four-down defense that can distribute their anchor points evenly across the formation, the 3-4 lacks the extra lineman to defend the extra gap (hence the name “Odd Front”). When faced with an 11 personnel formation, many 3-4 defensive coordinators choose to spin to single-high coverage to gain an extra man in the box. Another adjustment for many DCs in this situation is to attach the outside linebacker to the TE’s side. With the loss of a coverage man and overhang, the DC is forced to spin. When defending an 11 pers. offense from a 4-2-5 or 4-3, these little adjustments aren’t needed because the anchor points are evenly distributed and don’t need to be created.

In a four-down scheme, the defensive ends act as the walls of the box. When a TE is introduced into the formation, the DE to the TE’s side moves to a 9 technique (unless it is Trey and then he is in a 7 or 6i). The four defensive lineman allow the defense to stay even and adjust with the linebackers and secondary. The evenness of the four-down is why many spread teams attack 4-2-5 and 4-3 defenses from 20 pers., utilizing an H-back. In 20 pers., the offense can use the “H” to attack either side of the defense, reading the overhangs to determine what play to run. If the “H” was attached to the formation (TE) he would lose his two-way go.

Defending 11 pers. formations from a 3-4 boil down to understanding how certain fronts react to the extra gap. From a single-gap fit 3-4, a defense can easily adjust to TE sets and stay within a two-shell scheme. The lack of an adjuster is an issue, which is why many 3-4 teams that face the spread, and Pro-Style spread, choose to defend from an Okie Front because it reacts much like the four-down Under Front. Using the offense’s formations as a guide, it is easy to build simple rules within the defense, setting the strength and when to attach the OLBs, to alleviate the issues seen in many 3-4 defenses. Combining an Okie Front with a match quarters scheme can adapt and flex with any formation an offense throws out, it just boils down to how a DC chooses to line up.

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Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

MQ’s Defending RPOs Clinic Tape

Defending RPO’s from a 3-4 Okie Front.

The clinic includes detailed explanations on how to combat RPOs by pre-snap alignment and even explains several stop calls, all from a 3-4 Okie Front. The clinic starts with five principles for defending RPO offenses and moves on to pre-snap alignments against top spread formations. This is followed by game film and diagrams of the stop calls with detailed explanations.

(This video was originally created for Keith Grabowski, host of the “Coach & Coordinator Show” before he joined USA Football and moved his show under their umbrella.)

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Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

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Defending Flare/Quick Motion

Offenses use Flare & A-Behind motion to force the defense to move. Don’t get out leveraged.

Quick motions are a great way to get the defense out leveraged. The fast motion is like eye candy for linebackers and safeties, using the speed of the receiver to get the defense to over shift. Jet motion in particular forces the defense to try and cut off the motion because of the tempo at which the motion attacks. To combat Jet motions many defenses turn to spinning towards the motion so the overhang can force a cutback. Though this technique can work in the shorthand, spinning to the motion tends to leave teams vulnerable away from the spin safety.

As offenses have evolved, quick motions have become an integral part of spread concepts. In a traditional motion, the WR changes from one side of the formation to an another on a flat path. The speed of the WR depends on the route he will run. For the most part, traditional motions have the WR jog across the formation. As the spread has evolved from traditional motion to jet motions, another way offenses have learned to attack how defenses react to motion is by flaring the running back out of the backfield. This type of quick motion forces the LBs to push and gain width between their run responsibility and the man they are responsible for in the pass. This width creates conflict, and as all defensive coaches know, offenses love conflicted players.  Continue reading “Defending Flare/Quick Motion”