Tag: run fits

Solving the McVay Offense (SB LIII)

MQ looks back to one the most dominant Super Bowl performances ever & explains why it killed the McVay system.

Three points. That is all the Patriots’ defense allowed the high-octane Rams to score in last season’s Super Bowl. Historically it was only the second time a team allowed only three points (’71 Dallas over Miami 24-3) and no one has yet pitched a shutout in a Super Bowl. During the regular season, the Rams were averaging right under 33 points per game. Only the Chiefs and their 565 points were higher than the Rams 527. In terms of margin of victory, the Rams were third at 8.9 (Saints 9.4 and the Chiefs 9.0).

According to Football Outsiders DVOA (Defense-adjusted Value Over Average) which ranks defenses according to efficiency (explanation), the Patriots were smack in the middle of the league at 16th. More glaringly, the run defense was 19th overall in that efficiency stat during the 2018 season. Before the Super Bowl, the Patriots had given up 28 points to the Chargers and won a 37-31 shoot out with the Chiefs. The 13-3 Super Bowl result was a stark difference for the perceived results (the over/under was set at 57!).

LA coming into the game having the #2 offense DVOA and the #1 rushing attack in the league. According to ESPN’s analysis, the 13 points scored by the Patriots in the Super Bowl would have netted the Patriots a 1-17 record against the Rams during the 2018 season. For many, this Super Bowl would rely heavily on the Patriots’ ability to stop the run. After the game, Belichick confirmed what everyone agreed on. In a post-game interview with Steve Young Belichick stated the obvious:

“We had to put together something that would neutralize the running game and their big play-action passes on early downs… We felt like if we could make them drive it and earn it… we would have a chance to get them off the field on third down.”

Belichick devised a simple, yet ingenious idea to counter the Rams offense. Sean McVay bases his offense out of an 11 pers. look. His use of the different zones is well documented and uses formations, shifts, and quick motions to gain leverage on opponents. As shown in his quote, Belichick knew he had to slow down the run game. To do this, Belichick used a goal-line defense in the middle of the field. In a quote for ESPN, LA Rams’ LT Andrew Whitworth explains:

“They played six on the line all day, which kind of limited the space to get the runs in there… They played an open-field 6-2 almost, but with one guy in the middle… And they played a lot more zone than they played all season, so that kind of shook it up a little bit.“

Belichick basically rolled out a 6-1 two-high shell and defended one of the NFL’s hottest offense. The scheme was very basic and the execution was flawless. The front the Patriots ran basically choked out the Rams’ zone run game, especially the Wide Zone that had killed many opponents before. RB Todd Gurly would end the night with 10 carries and 35 yards with a long of 16. CJ Anderson would end the day with 7 carries and 22 yards. Needless to say, the Patriots forced the Rams QB Jared Goff to win the game. As I noted this summer doing research for my podcast interview with The Ringer NFL Show, Belichick dared the Rams to pass and they did with little success.

Continue reading “Solving the McVay Offense (SB LIII)”

“How Do You Play Trips?” Pt. 3 – Defending the Run

Defending a spread offense’s 3×1 package run game from a two-high shell.

When developing a defense it is important to start with the front and work back. Lining up correctly to formations, understanding keys, and developing a plan to stop the run all starts with the front seven. In a 4-3/4-2-5 (or 3-4 Hybrid) defense, the secondary players become the adjusters. Playing a single-gap defense and using formations to dictate alignments allow defensive players to see the formation quicker and align correctly. Each player in a defense is anchored to one another in some way. Understanding these anchor points, and how they change depending on formations, is crucial to the success of any defensive unit.

The Spread’s utilization of space has put aligning correctly every play at a premium. It is easy to align to a simple 2×2 formation, but when offenses utilize 3×1 formations (primarily Trips Open) the defense must understand how it adjusts will dictate their areas of weakness. Offenses make use of Trips formations because it forces the defense to give something up. To gain a six-man box a defense must spin, either to the Trips or away.  Continue reading ““How Do You Play Trips?” Pt. 3 – Defending the Run”

Defending 10 pers. 2×2 Pistol

Three ideas on defending the spread’s most even set.

One question I get on a regular basis is how does a Pistol backfield change the way a defense adjusts to the spread. When utilized with even formations (2×2), the Pistol can create hesitation in how a defense traditionally sets up against the spread. If setting the front formationally, a defense can align quickly and efficiently to most formations. For most four-down defenses, the front is set to a TE (Over Front) or away from Trips (Under Front) to allow maximum cover downs. The main issues arise when offenses employ the Pistol from a 2×2 or Doubles formation. Like Ace and Diamond, 10 personnel 2×2 Pistol forces the defense to choose where to set the front by field or boundary. If the offense aligns in the middle of the field (MOF), the defense has to make a choice between right or left. Because of the Pistol’s unique backfield alignment, the offense can identify the conflict player and attack, leaving the defense vulnerable.

In traditional “gun” formations the offense has put the back on one side of the formation. Teams can run same-side zones and gap plays (pulling runs), but many utilize the offset running back to read the defensive end or conflict player to that side of the back. There are three main front adjustments for defenses when defending 2×2 gun: 1) set the front to the back (Over), 2) set the front away from the back (Under), or 3) set the front to the field. The later becomes difficult in the MOF. I suggest in my book that a defense should, at the least, set the front to the back to maximize Sam’s cover down and deter read side RPOs. Versus a true even set like 2×2 Pistol, this can be impossible to determine if in the MOF.

Versus a 2×2 gun formation, the defense is broken into two parts, the read side (back’s side) and the fold side. Against a team the sets their back in the Pistol alignment the offense can easily establish where the conflict player is located and attack. This two-way-go can make it difficult for defensive coordinators to game plan against teams that run Pistol. Establishing front rules against a “gun” team is relatively easy, but to understand how to set the front versus 2×2 Pistol a defensive coordinator must first understand the formation.  Continue reading “Defending 10 pers. 2×2 Pistol”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpace, Amazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”

Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Teaching Gap Exchanges & Defending the Zone Read

Teach the LBs to read their anchor points & play assignment football.

Without moving the front on a line stunt, a defensive coordinator can set up the fits to create gap exchanges and stay sound against zone read teams. Even if a team is running a simple inside zone scheme, teaching gap exchanges between the front seven can allow the front to “cut-off” the runningback’s path and force a cutback to free hitting linebacker. Understanding the structure of a front is key for any defense to be successful. Teaching the LBs to read their “anchor points” can allow the defense to be fluid against zone schemes. Defensive lineman must know their gap assignments just as well as the LBs. In the age of spread, it is important for the front seven to understand how each gap is going to be fit and how each player’s movements effects the link behind them (DL-LB-Secondary). All great defenses start with a solid technical structure.

Spread offenses want to attack the open “B” gap and the conflicted LB. The zone read is nothing more than a modified Dive Option. Add a bubble route (or any receiver screen) and the offense is running a modern version of the Triple Option (the offense can use orbit motion to create the same look too). 01-titleEven if the offense is aligned in a spread set, option structure is still there. As a DC starts to game plan and create a defense to defend a spread attack, he must look at a zone-read heavy offense as though he was attacking a Triple Option attack. Someone has to take the dive, the QB, and the pitch. How a DC chooses to set the front will determine who carries the ball versus a zone read/option team. In the diagram to the left, the defense is set up in an Over Front to a 10 personnel 2×2 set. The Sam can cover down to the slot because he does not have a box fit. The Mike and Will each have a gap to hold versus a run. Since the front is set to the RB (5 and 3 technique), the most likely scenario versus a zone read is a handoff (dive), the Will folds into his box position and the Sam takes the bubble (pitch) away from the play. By setting the front to the back, the DC has created a predictable situation in which the QB will hand the ball off to the RB. Just on alignment alone, a DC can force the offense’s hand. Defending zone-read heavy teams is all about cover downs and changing the “B” gap. The most important decision a DC can make versus spread teams that run read/option plays is to decide who is the worst ball carrier, and force that player to carry the load. Continue reading “Teaching Gap Exchanges & Defending the Zone Read”

Three Run Down Stop Calls

Establish a plan for attackig run downs.

The best option on the first play of a drive against most offenses is to line up in your base and see how the offense is planning on attacking the defense for that series. The objective for any defense is to stay ahead of the chains on 1st Down and make the offense work for the rest. Calling a defense is easy when the offense has its back against the wall on 3rd and Long. It is the in-between downs (2nd/3rd and medium), that a defensive coordinator earns his paycheck.

The medium downs are truly the “gray area” of football. Blitzing on these downs is crucial to staying ahead of the chains. Get too aggressive and the defense can give up a big play through the air. A missed gap assignment could lead to an explosive play on the ground. Stay too passive/static and a defense can watch as the offense slowly trots down the field. Like anything, there has to be a happy medium.

All blitzes are not designed the same either. There is a blitz for every situation, and it is the role of a defensive coordinator to call them at the correct time. The focus of this article is to highlight three run-down stop calls every DC needs to have on their call sheet.  Continue reading “Three Run Down Stop Calls”

Defending Power Football From A Hybrid Defense

Transition seamlessly from defending the Spread to stopping Power football.

Multiplicity

There is not a more difficult time than the present to be a defensive coordinator. The amount of offensive formations, schemes, and alignments has never been greater. Present day defensive coaches can see an offense that bases from an Empty set (3×2/4×1) one week to a Power set (2×1 with two backs) the next. When changes in the offensive scheme are so drastic week to week it is easy for a defensive coordinator to find himself changing his base every week. Below is a look at a modern day “Power” formation – 21 personnel with the two backs stacked strong.

Pro Right Strong

With the explosion of spread offenses around the country, the Power sets are becoming less prevalent. It is difficult for a 4-2-5 team to play a wide-open Spread team one week, only to turn around the next week and face a smash mouth Power/Counter team the next. It’s not only a completely different offense but mindset as well. With a good set of base rules, a DC can seamlessly maneuver the nuances of defending modern football any of the multiple formations thrown his team’s way.  Continue reading “Defending Power Football From A Hybrid Defense”

Defending the Power Read

Defending one of the Spread’s toughest plays.

The Power Read is one of the Spread’s hardest plays to defend because it stresses the techniques taught by most defensive coaches, and stretches the field horizontally (stretch) as well as vertically (Q-Power). Any time an offense can attack both planes of a defense it is going to stress the defense’s core principles. Unlike a basic QB power, where the RB blocks out on the defensive end and a guard pulls for the ILB, the Power Read plays on the flow read of the ILB.

The RB takes a stretch path and heads for the edge. This “flow” stresses the discipline of the ILB’s eyes. Most defensive coaches will teach the ILBs to read the guard while stepping to their gap. As the ILB sees the guard pull, his eyes go to the flow of the RB, which is horizontal and fast (Stretch!). This flow “tricks” the ILBs to think the play is heading to the edge, but the offense is reading elsewhere. Instead of reading the backside end like the Zone Read, the Power Read uses the front side DE as the read man and attacks his fit. The “inverted veer,” as some call the Power Read forces the D-line to play smart and stay sound and disciplined in their option fits. Below is a look at an 11p Power Read:

 

Continue reading “Defending the Power Read”

Defending Tight End or Pro Spread Formations

Making adjustments versus TE sets in 4-2-5 or hybrid defense.

The game of football is a constant pendulum. As defenses move to hybrid players to combat the spread attacks proliferating through all levels of football, offenses are turning to tight end/”H-back” sets and a more traditional run game (Power, Counter, and Iso). An easy way for Spread teams to create an extra gap and keep their Spread principles is to add a TE to their formations.

More and more, if a team has access to a TE or “H-back” they are opting for a pro-style Spread look, basing out of 2×2 (Pro Twin) and 3×1 (Trey) formations, even running pro-style two-back sets (20p). This can stress a 4-2-5 defense because the hybrid Sam, or a true Nickel, can be exposed to a larger, stronger bodied TE and depending on how the defense chooses to align can put a safety in primary support of an interior gap.

In recent years, Oregon has used Spread TE sets with devastating effect, and even the typically receiver happy offenses similar to Baylor have opted to add more 11 personnel formations to their arsenal over the past few years to beef up the run game and force defenses to spin. Take a look at how Bret Bielema (former Wisconsin and Arkansas Head Coach), a constant critic of the Spread, recruits running backs against Spread teams across the country. He is not the only one in his corner.

Football, unlike any other sport, is a constant chess match. The fluidity of the game from TE sets to Spread sets and back again puts stress on hybrid defensive coaches. It is important to have a plan when facing teams with TEs or H-backs. One play can have a formation that creates an extra gap on the line, the next is a Spread formation, and then finally the offense puts the H-back into the backfield again or lines him up out wide. All this can be carried out in one series. The defense must have a plan to defend every single formation without the ability to sub.

In a perfect world, defenses could insert a traditional linebacker against tight end/traditional formations, and substitute the traditional player for a hybrid/nickel against Spread formations. With the advent of the Spread, even the TE position is changing into a hybrid player, one that can flex out, play fullback, or line up and block in the box as shown above. Defensive coaches have found out subbing against tempo teams can be impossible and puts the defense at risk of a big play (or penalty). It is also not realistic.

In order to be great at something, a team must have consistency. Constantly subbing players in and out, while trying to teach box techniques and coverage skills can be a daunting task, and many times unrealistic for the lower level coach. It is important for a defensive coach to have a set of rules and a plan for any formation. When an offense goes from a spread set to a pro-style set, the defense must react quickly and decisively with no hangover. Another question that must be asked when defending Pro Spread teams is if they are an RPO or traditional run offense because this changes how a defense aligns immensely.  Continue reading “Defending Tight End or Pro Spread Formations”

The Not So “Odd” Front – The 3-4 Okie

The evolution and application of football’s most multiple front.

When Phil Bennett took over the Baylor defense in the Spring of 2011 he was taking on a massive overhaul of a traditionally porous defense. Baylor was coming off a 2010 campaign that witnessed a 6-7 season and an abysmal showing in the Texas Bowl, losing to a then 6-6 Illinois team 14-38. Though the season was a success by traditional Baylor standards and the first bowl game since 1994, Coach Art Briles wanted to take the program to take the next level and knew in order to do that he needed to hire someone to clean up his defense.

In steps Bennett, currently the interim Head Coach of Pitt, and coming off a bowl victory over the Kentucky Wildcats, was also looking for a job. Briles that winter approached Bennett to revamp the Baylor defense. With a future Heisman at QB (Robert Griffen III), Briles needed just enough from his defense to get the Baylor program moving in a historic direct and he felt Bennett had enough experience to get the job done. Bennett, a Texas native, signed on to the task and the rest is history.

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Phil Bennett’s historical Defensive Efficiency rankings according to BCfToys.com (’08 – ’15).

In 2015, and coming off of back-to-back Big 12 Championships, Coach Bennett ran into a serious issue during the season – lack of defensive line depth. Through both Big 12 Championship seasons, the D-line had been one of the star units for the unexpected rise to respectability of Baylor’s defense. Anyone who watched Baylor under Bennett’s tenure (and even his time at Pitt) knows that Bennett based heavily out of a four-down 4-2-5/4-3 structure. Faced with little D-line depth and injuries to key players during the 2015 season, Bennett was forced to turn to a three-down front.

The transition, for the most part, was a smooth one. The ’15 Baylor Bears were able to end up in the top 50 in Defense Efficiency (44th according to BCfToys.com), and the Bears ended up ranked #13 overall with a 9-3 record culminating the season with a 49-38 victory over North Carolina (with no QB). How was Baylor able to keep a steady hand on the defense while completely changing their defensive structure? They just switch to a hybrid Under Front, replaced the boundary defensive end with an outside linebacker/hybrid in Taylor Young, and kept their run fits and pass distributions the same. Something defenses have been perfecting since the ’70s. Continue reading “The Not So “Odd” Front – The 3-4 Okie”

Fitting up 20p Two-Back Power

Defending traditional two-back power sets.

Run Fits versus Two-Back Power

The power run game is not dead. As spread offenses proliferate through all divisions of football, the “Power” play is still a staple of many offenses. Defenses must be able to adapt to any formation without subbing players because of the tempo being thrown at them. This can cause a dilemma when a defense’s base scheme is a 4-2-5. When teams insert an “H”, or fullback, a defense does not have to spin to a single-high in order to gain an extra man in the box. Instead, use the natural structure of the 4-2-5/4-3 Hybrid to the defense’s advantage.

Continue reading “Fitting up 20p Two-Back Power”

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