5 Tips for Defending Spread Option Teams

MQ details 5 things to remember when facing a Spread Option team.

One offensive play that has not lost its power in modern football is the option. Spread offenses utilize option principles to test the mettle of a defense’s structure. An option offense forces the defense to play assignment football. Each player on a defense must stay gap sound and understand how the structure of the defense adapts versus each option play. When defending an offense that runs a variation of the Triple Option from Spread formations, a defense must have three main components: 1) a Dive player, 2) a Quarterback player, & 3) a pitch-man. Add pulling guards and trap plays and a Spread Option offense can inflict a lot of damage if the defense is not disciplined.

One of the main keys for defending Spread Option teams is eye discipline. It is imperative that each position on a defense understands his fits and read keys. When option teams motion it creates eye “candy” and distractors for defenders, especially at the linebacker level (Jet or Orbit motion). Spread Option teams also make it difficult to blitz. When applying pressure to an option offense the defense can expose itself to being a man short if the players do not understand how the pressure changes option responsibilities.

Many defenses choose to stay in base and fit the option. This can work if the defense has better players than the offense, but in most cases staying static helps the offense learn how to pinpoint a defense’s weaknesses. Understanding how Spread Option teams want to attack a defense’s structure is crucial in defending option offenses. Below are 5 tips for defending these types of teams:  Continue reading “5 Tips for Defending Spread Option Teams”

Episode 5 — MQ Quick Hits :: Defending 10p 2×2 Pistol Clinic

A 9 min. video on the “Art of X.”

A few weeks ago I wrote about one of the hardest formations to defend in football is the Spread’s 10 pers. 2×2 Pistol. With a two-way-go, the offense can easily access where it wants to attack the defense. The evenness of the set puts pressure on a defensive coordinator to be creative. The offense appears to have an advantage because it can dictate who carries the ball.

Whether a 3-down or a 4-down defense, in the middle of the field, the defense must be creative to create hesitation against “read” offenses. MQ’s latest Quick Hits discusses these issues and gives an example of how to defend a 10 pers. 2×2 Pistol set within a clinic setting. Come learn the “Art of X.”

Continue reading “Episode 5 — MQ Quick Hits :: Defending 10p 2×2 Pistol Clinic”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

The Dime Package

An introduction to the three down Dime package.

One of the greatest luxuries in football is when a defense has enough depth in the secondary to create a Dime package. As spread has become the norm in football, the Nickel package, replacing a linebacker with a secondary player (usually a safety), has become the norm and many defenses’ base. Most teams have “tween” or hybrid players. Utilizing these players on defense has made it easier for defensive coordinators to adjust to the onslaught of spread teams. The Dime package, in particular, is different than its sister the Nickel package. Instead of replacing a LB with a safety, the Dime package puts two defensive backs in and replaces either two LBs (four-down) or a LB and a defensive lineman (three-down). The specific package being discussed in this article will cover the three-down, three safety Dime package most generally seen in college today.

A 3-4 Base

If a defense’s base is a 3-4, it can easily adjust to the spread by putting a Nickleback at Sam, much like its counterpart, the 4-2-5. A three-down Dime package takes the Mike off the field and inserts either a safety or a CB depending on the DC’s preference and the scheme being used. The front most used in a Dime package is the Buck Front or a 505 front. This ensures an edge rusher on either side of the quarterback that will define the box. The Nose’s role is to get a vertical push on the pocket and make the QB move.  Below is a diagram of a 3-4 Buck Dime Package:

.01 Buck Adj (2x2)

The first decision that has to be made when developing a Dime package is who is going to be part of the Dime package personnel? If looking to run more of a man scheme, a DC is more likely to bring on two cornerbacks and leave the two most athletic LBs on the field. As stated earlier, more defenses are shifting to a Nickel/Hybrid base. This means the traditional Sam LB is actually a safety. In the case above, the Nickelback is more than likely a third CB while the Dimeback is another safety.  Continue reading “The Dime Package”

Episode #1 — MQ Quick Hits :: Quarters Clinic

A 5 minute video on the “Art of X.”

Introducing MQ Quick Hits. Episode #1.

This week MatchQuarters discusses Quarters install, in particular, Press Quarters.

Continue reading “Episode #1 — MQ Quick Hits :: Quarters Clinic”

Defending Flare/Quick Motion

Offenses use Flare & A-Behind motion to force the defense to move. Don’t get out leveraged.

Quick motions are a great way to get the defense out leveraged. The fast motion is like eye candy for linebackers and safeties, using the speed of the receiver to get the defense to over shift. Jet motion in particular forces the defense to try and cut off the motion because of the tempo at which the motion attacks. To combat Jet motions many defenses turn to spinning towards the motion so the overhang can force a cutback. Though this technique can work in the shorthand, spinning to the motion tends to leave teams vulnerable away from the spin safety.

As offenses have evolved, quick motions have become an integral part of spread concepts. In a traditional motion, the WR changes from one side of the formation to an another on a flat path. The speed of the WR depends on the route he will run. For the most part, traditional motions have the WR jog across the formation. As the spread has evolved from traditional motion to jet motions, another way offenses have learned to attack how defenses react to motion is by flaring the running back out of the backfield. This type of quick motion forces the LBs to push and gain width between their run responsibility and the man they are responsible for in the pass. This width creates conflict, and as all defensive coaches know, offenses love conflicted players.  Continue reading “Defending Flare/Quick Motion”

Defending Trips – Special Coverage

If the offense won’t throw to #1, lock him up and reduce the field.

When defending a team that runs Trips it is important for the defense to have multiple coverage options. Depending on how an offense chooses to attack a defense the selection of the right coverage can be crucial. Being able to switch from base coverage to base coverage allows the defense to keep the offense on its toes. If a defense only runs one base coverage against Trips, offenses will quickly find a way to exploit it. This fact alone should encourage a defensive staff to carry multiple coverages into a game and be able to use them when the opportunity arises.

Many times offenses use the #1 receiver as a decoy or chooses to run him off to create a void so the #2 or #3 WR can run an out route into space. One way to counteract the nonuse of #1 and outs by #2 or #3 is to run Special Coverage. Unlike Stress where the Sam is blind to what the #3 WR is doing, Special eliminates the #1 completely and reduces the field. The Sam takes on the responsibility of a Two-Read CB. His eyes are squarely on #2 and will carry the vertical of #2 if the offense runs vertical routes. Like Stress, the key player is the Sam linebacker and his ability to run with a vertical route. Eliminating #1 puts the Sam on an island with #2. As stated earlier, having options in coverage is important to defending the spread. A defense must be able to adapt to any situations and adjust to any formation/scheme thrown at it.  Continue reading “Defending Trips – Special Coverage”