Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

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The Dime Package

An introduction to the three down Dime package.

One of the greatest luxuries in football is when a defense has enough depth in the secondary to create a Dime package. As spread has become the norm in football, the Nickel package, replacing a linebacker with a secondary player (usually a safety), has become the norm and many defenses’ base. Most teams have “tween” or hybrid players. Utilizing these players on defense has made it easier for defensive coordinators to adjust to the onslaught of spread teams. The Dime package, in particular, is different than its sister the Nickel package. Instead of replacing a LB with a safety, the Dime package puts two defensive backs in and replaces either two LBs (four-down) or a LB and a defensive lineman (three-down). The specific package being discussed in this article will cover the three-down, three safety Dime package most generally seen in college today.

A 3-4 Base

If a defense’s base is a 3-4, it can easily adjust to the spread by putting a Nickleback at Sam, much like its counterpart, the 4-2-5. A three-down Dime package takes the Mike off the field and inserts either a safety or a CB depending on the DC’s preference and the scheme being used. The front most used in a Dime package is the Buck Front or a 505 front. This ensures an edge rusher on either side of the quarterback that will define the box. The Nose’s role is to get a vertical push on the pocket and make the QB move.  Below is a diagram of a 3-4 Buck Dime Package:

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The first decision that has to be made when developing a Dime package is who is going to be part of the Dime package personnel? If looking to run more of a man scheme, a DC is more likely to bring on two cornerbacks and leave the two most athletic LBs on the field. As stated earlier, more defenses are shifting to a Nickel/Hybrid base. This means the traditional Sam LB is actually a safety. In the case above, the Nickelback is more than likely a third CB while the Dimeback is another safety.  Continue reading “The Dime Package”

Episode #1 — MQ Quick Hits :: Quarters Clinic

A 5 minute video on the “Art of X.”

Introducing MQ Quick Hits. Episode #1.

This week MatchQuarters discusses Quarters install, in particular, Press Quarters.

Continue reading “Episode #1 — MQ Quick Hits :: Quarters Clinic”

Defending Flare/Quick Motion

Offenses use Flare & A-Behind motion to force the defense to move. Don’t get out leveraged.

Quick motions are a great way to get the defense out leveraged. The fast motion is like eye candy for linebackers and safeties, using the speed of the receiver to get the defense to over shift. Jet motion in particular forces the defense to try and cut off the motion because of the tempo at which the motion attacks. To combat Jet motions many defenses turn to spinning towards the motion so the overhang can force a cutback. Though this technique can work in the shorthand, spinning to the motion tends to leave teams vulnerable away from the spin safety.

As offenses have evolved, quick motions have become an integral part of spread concepts. In a traditional motion, the WR changes from one side of the formation to an another on a flat path. The speed of the WR depends on the route he will run. For the most part, traditional motions have the WR jog across the formation. As the spread has evolved from traditional motion to jet motions, another way offenses have learned to attack how defenses react to motion is by flaring the running back out of the backfield. This type of quick motion forces the LBs to push and gain width between their run responsibility and the man they are responsible for in the pass. This width creates conflict, and as all defensive coaches know, offenses love conflicted players.  Continue reading “Defending Flare/Quick Motion”

Defending Trips – Special Coverage

If the offense won’t throw to #1, lock him up and reduce the field.

When defending a team that runs Trips it is important for the defense to have multiple coverage options. Depending on how an offense chooses to attack a defense the selection of the right coverage can be crucial. Being able to switch from base coverage to base coverage allows the defense to keep the offense on its toes. If a defense only runs one base coverage against Trips, offenses will quickly find a way to exploit it. This fact alone should encourage a defensive staff to carry multiple coverages into a game and be able to use them when the opportunity arises.

Many times offenses use the #1 receiver as a decoy or chooses to run him off to create a void so the #2 or #3 WR can run an out route into space. One way to counteract the nonuse of #1 and outs by #2 or #3 is to run Special Coverage. Unlike Stress where the Sam is blind to what the #3 WR is doing, Special eliminates the #1 completely and reduces the field. The Sam takes on the responsibility of a Two-Read CB. His eyes are squarely on #2 and will carry the vertical of #2 if the offense runs vertical routes. Like Stress, the key player is the Sam linebacker and his ability to run with a vertical route. Eliminating #1 puts the Sam on an island with #2. As stated earlier, having options in coverage is important to defending the spread. A defense must be able to adapt to any situations and adjust to any formation/scheme thrown at it.  Continue reading “Defending Trips – Special Coverage”

Breaking Down the Run

MatchQuarter’s guide to breaking down your opponent’s run data.

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Of the two play types, breaking down the run concepts is much easier than the pass break down. There is less individual player variance and most run concepts are blocked relatively similar across offensive playbooks. The front of a defense many times will dictate the types of gap and option plays a defense might see. When looking to break down the run it is important for defenses to consider what defensive schemes are showing up in their opponent break down. If the teams in a league or district all run similar defensive schemes then the breakdown will stay relatively true across opponents. It is when teams run different fronts that the run breakdown can give false tendencies. One thing a defensive staff must keep in mind is how offenses change run schemes when facing a four-down front and a three-down front.

In order to keep the breakdown streamlined and efficient, each data point must help the staff paint a clear picture of what the offense is doing. Much like pass concepts, each offensive type (Slot-T, Air Raid, Pro Spread, etc.) has a unique way of blocking traditional runs. Formations add to the variations in blocking schemes as well. For instance, in a two-back power, the offense may choose to “J” block with the H-back and down block with the Tackle, while another offense may insert the H-back as a lead blocker and out-block with the Tackle. Each play is Power, but a defense needs to know the difference in blocking schemes. Luckily, most offenses choose a single blocking scheme and stick with it (therefore, no need to tag the variation), but when doing self-scout, it is important to be able to sort the Powers altogether and the variations between them. Even a play like Counter can be run several different ways from a two-back scheme. Is the offense pulling the Guard and Tackle, or are they using the H-back as the fold player? Add RPOs and a defensive coordinator can have a lot of information on one line. A defensive staff must have a structured, almost scientific, way of breaking down an opponent.  Continue reading “Breaking Down the Run”

Steal Coverage to Combat Air Raid Offenses

A “how to” guide to defending the Air Raid’s top pass concepts.

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With the birth of the Air Raid offense under Hal Mumme and its expansion under Leach, the Air Raid concept has flourished alongside the advancement of the spread in modern football. The Air Raid offense, in particular, is married well with the no-huddle concept and can be run out of multiple formations even with the added effect of tempo. True Air Raid offenses base out of 20, 10, and 11 personnel sets. Many of the concepts needed to run the offense utilize 2×2 and 2×1 sets to put pressure on the defense’s back seven.

The Air Raid offense and its vast offshoots still boil down to several basic concepts. The key to any Air Raid offense is the use of “triangle” and simple high-low reads. The offense has been used to rewrite many record books and its concepts are present in most modern spread offenses. The main way Air Raid teams attack a defense is the soft middle of the field left by vertical pushing routes with the outside wide receivers. This vertical push forces the safeties in a two-high look to climb with the outside WRs. The zone dropping linebackers are left to defend WRs coming from the opposite way behind their view. These simple crossing routes are deadly to a defense that cannot get support from the backside safety or simply spot drop. One way a defense can counteract the Air Raids propensity to attack the soft middle vacated by the boundary safety is to run “Steal” coverage.

Steal Coverage

Unlike “Read” Coverage that takes advantage of the offense attacking the front side triangle (think pick/flat/corner), “Steal” coverage uses the boundary safety as a “robber” for the crossing routes. Much like its sister versus Trips coverage “Solo,” Steal uses the boundary safety as a spy on a front side WR. The main objective of the DS in Steal is to read the crossing route and hold his ground in the window vacated by the Will LB. The diagram below demonstrates Steal Coverage:  Continue reading “Steal Coverage to Combat Air Raid Offenses”