MQ’s DB Resources

A comprhensive collection of MQ’s DB technique videos, clinics, and articles.

Much like MQ’s Link Book, this blog post has everything you need to implement Quarters coverage and understand the WHY behind how to teach it (and put it in your scheme). Starting with a brand new Quick Hits on the Slide technique and ending with a mini-clinic on what a safety “step-off” looks like, this page has everything you need. As more content is added to the main site pertaining to this topic I will add links here. So bookmark and enjoy!

MQ Quick Hits Ep. 8 – The Slide Technique

The latest edition of Quick Hits discusses the use of the slide (also known as a shuffle) technique. Used from an open stance, the slide technique is an essential technique for DBs that play in Quarters or off-man coverage schemes. The technique allows the DB to read his triangle (WR to QB) and easily flip his hips on vertical routes. Below the video are other resources on the topic that MQ has produced. The design of this “vlog” article is to be a “bookmark” resource for DB coaches.

Continue reading “MQ’s DB Resources”

Defending 11 Personnel from a 3-4

How to adjust to TE sets without a natural adjuster.

Spread and Pro-Style offenses utilize a Tight End versus three-down defenses because the defense lacks a natural adjuster. Unlike a four-down defense that can distribute their anchor points evenly across the formation, the 3-4 lacks the extra lineman to defend the extra gap (hence the name “Odd Front”). When faced with an 11 personnel formation, many 3-4 defensive coordinators choose to spin to single-high coverage to gain an extra man in the box. Another adjustment for many DCs in this situation is to attach the outside linebacker to the TE’s side. With the loss of a coverage man and overhang, the DC is forced to spin. When defending an 11 pers. offense from a 4-2-5 or 4-3, these little adjustments aren’t needed because the anchor points are evenly distributed and don’t need to be created.

In a four-down scheme, the defensive ends act as the walls of the box. When a TE is introduced into the formation, the DE to the TE’s side moves to a 9 technique (unless it is Trey and then he is in a 7 or 6i). The four defensive linemen allow the defense to stay even and adjust with the linebackers and secondary. The evenness of the four-down is why many spread teams attack 4-2-5 and 4-3 defenses from 20 pers., utilizing an H-back. In 20 pers., the offense can use the “H” to attack either side of the defense, reading the overhangs to determine what play to run. If the “H” was attached to the formation (TE) he would lose his two-way go.

Defending 11 pers. formations from a 3-4 boil down to understanding how certain fronts react to the extra gap. From a single-gap fit 3-4, a defense can easily adjust to TE sets and stay within a two-shell scheme. The lack of an adjuster is an issue, which is why many 3-4 teams that face the spread, and Pro-Style spread, choose to defend from an Okie Front because it reacts much like the four-down Under Front. Using the offense’s formations as a guide, it is easy to build simple rules within the defense, setting the strength and when to attach the OLBs, to alleviate the issues seen in many 3-4 defenses. Combining an Okie Front with a match quarters scheme can adapt and flex with any formation an offense throws out, it just boils down to how a DC chooses to line up.

Continue reading “Defending 11 Personnel from a 3-4”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

The Dime Package

An introduction to the three down Dime package.

One of the greatest luxuries in football is when a defense has enough depth in the secondary to create a Dime package. As spread has become the norm in football, the Nickel package, replacing a linebacker with a secondary player (usually a safety), has become the norm and many defenses’ base. Most teams have “tween” or hybrid players. Utilizing these players on defense has made it easier for defensive coordinators to adjust to the onslaught of spread teams. The Dime package, in particular, is different than its sister the Nickel package. Instead of replacing a LB with a safety, the Dime package puts two defensive backs in and replaces either two LBs (four-down) or a LB and a defensive lineman (three-down). The specific package being discussed in this article will cover the three-down, three safety Dime package most generally seen in college today.

A 3-4 Base

If a defense’s base is a 3-4, it can easily adjust to the spread by putting a Nickleback at Sam, much like its counterpart, the 4-2-5. A three-down Dime package takes the Mike off the field and inserts either a safety or a CB depending on the DC’s preference and the scheme being used. The front most used in a Dime package is the Buck Front or a 505 front. This ensures an edge rusher on either side of the quarterback that will define the box. The Nose’s role is to get a vertical push on the pocket and make the QB move.  Below is a diagram of a 3-4 Buck Dime Package:

.01 Buck Adj (2x2)

The first decision that has to be made when developing a Dime package is who is going to be part of the Dime package personnel? If looking to run more of a man scheme, a DC is more likely to bring on two cornerbacks and leave the two most athletic LBs on the field. As stated earlier, more defenses are shifting to a Nickel/Hybrid base. This means the traditional Sam LB is actually a safety. In the case above, the Nickelback is more than likely a third CB while the Dimeback is another safety.  Continue reading “The Dime Package”

Defending Trips – Special Coverage

If the offense won’t throw to #1, lock him up and reduce the field.

When defending a team that runs Trips it is important for the defense to have multiple coverage options. Depending on how an offense chooses to attack a defense the selection of the right coverage can be crucial. Being able to switch from base coverage to base coverage allows the defense to keep the offense on its toes. If a defense only runs one base coverage against Trips, offenses will quickly find a way to exploit it. This fact alone should encourage a defensive staff to carry multiple coverages into a game and be able to use them when the opportunity arises.

Many times offenses use the #1 receiver as a decoy or chooses to run him off to create a void so the #2 or #3 WR can run an out route into space. One way to counteract the nonuse of #1 and outs by #2 or #3 is to run Special Coverage. Unlike Stress where the Sam is blind to what the #3 WR is doing, Special eliminates the #1 completely and reduces the field. The Sam takes on the responsibility of a Two-Read CB. His eyes are squarely on #2 and will carry the vertical of #2 if the offense runs vertical routes. Like Stress, the key player is the Sam linebacker and his ability to run with a vertical route. Eliminating #1 puts the Sam on an island with #2. As stated earlier, having options in coverage is important to defending the spread. A defense must be able to adapt to any situations and adjust to any formation/scheme thrown at it.  Continue reading “Defending Trips – Special Coverage”

Steal Coverage to Combat Air Raid Offenses

A “how to” guide to defending the Air Raid’s top pass concepts.

00-1-mtrush

With the birth of the Air Raid offense under Hal Mumme and its expansion under Leach, the Air Raid concept has flourished alongside the advancement of the spread in modern football. The Air Raid offense, in particular, is married well with the no-huddle concept and can be run out of multiple formations even with the added effect of tempo. True Air Raid offenses base out of 20, 10, and 11 personnel sets. Many of the concepts needed to run the offense utilize 2×2 and 2×1 sets to put pressure on the defense’s back seven.

The Air Raid offense and its vast offshoots still boil down to several basic concepts. The key to any Air Raid offense is the use of “triangle” and simple high-low reads. The offense has been used to rewrite many record books and its concepts are present in most modern spread offenses. The main way Air Raid teams attack a defense is the soft middle of the field left by vertical pushing routes with the outside wide receivers. This vertical push forces the safeties in a two-high look to climb with the outside WRs. The zone dropping linebackers are left to defend WRs coming from the opposite way behind their view. These simple crossing routes are deadly to a defense that cannot get support from the backside safety or simply spot drop. One way a defense can counteract the Air Raids propensity to attack the soft middle vacated by the boundary safety is to run “Steal” coverage.

Steal Coverage

Unlike “Read” Coverage that takes advantage of the offense attacking the front side triangle (think pick/flat/corner), “Steal” coverage uses the boundary safety as a “robber” for the crossing routes. Much like its sister versus Trips coverage “Solo,” Steal uses the boundary safety as a spy on a front side WR. The main objective of the DS in Steal is to read the crossing route and hold his ground in the window vacated by the Will LB. The diagram below demonstrates Steal Coverage:  Continue reading “Steal Coverage to Combat Air Raid Offenses”

Defending the Spread From a 3-4

Running an Okie Front to defend the modern spread attack.

Defensive linemen are at a premium. For many teams, it is hard to field a deep roster that can lend itself to a four-man front. Running parallel to the defensive dilemma of lineman depth is the popularity of the spread. A natural conclusion for many defensive coordinators around the country has been a shift away from a four-down front and into a 3-4 scheme. The flexibility of the 3-4 and the added athlete on the field makes the scheme spread friendly. The multiplicity within the scheme allows DCs to attack the offense from multiple directions without sacrificing pass distributions. Running a two-high scheme behind a three-man front meshes well with teams that have a history of running a 4-2-5 or 4-3.

The Okie Front, in particular, can be of service when defensive coaches are looking to defend the spread from a three down front. With a 5 technique, a shaded Nose, and a 3 tech. (or 4i) to the weak side, the Okie’s anchor points fit the spread much like its four down sister, the Under Front. To the weak side, the Jack linebacker (boundary OLB) is technically a wide “9” in the run fits and controls the edge of the box to the boundary. The Jack LB, in particular, is useful when defending offenses that like to attack the boundary through the air. Even though the Jack is technically a conflicted player (he is responsible for the “C” gap), his alignment allows him to read the offensive tackle and slow play the run. In most four down fronts, the boundary OLB (Will) is the “fold” player and is considered conflicted because his gap is in the box. The Okie Front eliminates the fold and replaces it with a loose overhang (much like a natural Will/DE exchange in a four down front). Continue reading “Defending the Spread From a 3-4”

Post-AFCA Grab Bag

The Convention, this week’s FAQ, & tips for installing Quarters.

AFCA Convention ::

The AFCA Convention is always a great time. For me, it is a time that I get to see old friends, meet some new, and just hang out with like-minded people. Football has always been an important part of my life. The Convention is awesome because it allows me to give back to my dad who has been a selfless coach his whole adult life. There’s nothing more special than showing my dad around, talking football with him all day and letting him meet people he otherwise would never meet (for instance RC Slocum). Many go to look for new opportunities to move up, but keep in mind, if you consistently chase the cheese could become blind to a great opportunity. This profession is built on relationships. As you walk the halls of the Convention you will see every type of coach, but don’t be the guy looking through the person you are talking to so you can get to a “more important” person. When I was ending my GA experience at Baylor, Coach Bennett reminded me, “The people we meet going up are the same as we meet going down.” Treat everyone with respect, because you never know when they may help you out. For most of us, we all start as GAs or interns (It took me a whole calendar year, and some luck, to get paid at Baylor!).

The Convention makes everyone equal as well. There is no other place in this sport where the head coach at a Power 5 school will rub shoulders with a brand new high school coach, but that is the beauty of the Convention. It is a truly special place where football coaches can come and be around like minded men. If you have never been it is truly an awesome experience. I would encourage any young coach to go and just walk around, sit in some sessions, and learn something new. It is important that coaches stick together. The age-old saying “iron sharpens iron” is true, and for this profession to continue to flourish in a society that devalues the sport we must raise each other up. [FYI – Next year’s session is in Charlotte, NC]  Continue reading “Post-AFCA Grab Bag”

Defending Stack and Bunch Sets

Theories on attacking the Spread’s cluster sets.

One of the hardest sets in football to defend is the cluster or stack set. Spread offenses utilize this set to get the defense’s outside linebackers in run/pass conflicts. Unlike a traditional 2×2 set, the defense has to adjust to the width of the receivers. Stacking them creates width, and width creates the conflict.

Spread teams rely on the open “B” gap to build their RPO’s into their offensive gameplan. By stacking the receivers out wide, the defense is forced to adjust. In a two-high system, the player in conflict (usually the Will LB) has to choose, cover down to his receiver or hold tight to the box. If he stays close to the box, the offense is going to throw the quick screen and create a 1-on-1 open field tackling matchup with the safety or corner. In most cases, the defense wants to avoid this as much as possible.

On the other end of the spectrum, if the defender widens to the cluster set, the offense has a 4-1 box and a clear running opportunity. Versus a two-high system, there is a great chance for the offense to part the field like the Red Sea for a big gain. Ask any offensive coach, a 4-1 box is a magical thing.

In the image below, Penn St. is running an Under Front and “hips” it’s Sam LB to the strength (“hip” refers to the OLB aligned on the outside hip of the DE). In most RPO style offenses, this is a clear pass read. The Sam has to honor the run read and step to his gap. Even with zone away and a gap exchange with a “heavy” DE (in this set the DE has dive), the Sam has to take a step towards the box. The QB is taught to read the Sam’s path and throw the screen.

Penn. St. is most likely in a “Cloud” coverage (Two Read) and the safety is bailing on the snap. Easy pickings for any decent offensive coordinator. It’s a conflict of philosophy; the offense wants 1-on-1 matchups and the defense wants a plus-one. In order to create a six-man box and protect against the run, the defense has to spin to single-high, but to keep a plus-one in pass distribution it has to stay in two-high, something has to give. MatchQuarters explores the options.

Continue reading “Defending Stack and Bunch Sets”

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