How Do You Play Trips? Pt. 3 – Defending the Run

Defending a spread offense’s 3×1 package run game from a two-high shell.

When developing a defense it is important to start with the front and work back. Lining up correctly to formations, understanding keys, and developing a plan to stop the run all starts with the front seven. In a 4-3/4-2-5 (or 3-4 Hybrid) defense, the secondary players become the adjusters. Playing a single-gap defense and using formations to dictate alignments allow defensive players to see the formation quicker and align correctly. Each player in a defense is anchored to one another in some way. Understanding these anchor points, and how they change depending on formations, is crucial to the success of any defensive unit.

The Spread’s utilization of space has put aligning correctly every play at a premium. It is easy to align to a simple 2×2 formation, but when offenses utilize 3×1 formations (primarily Trips Open) the defense must understand how it adjusts will dictate their areas of weakness. Offenses make use of Trips formations because it forces the defense to give something up. To gain a six-man box a defense must spin, either to the Trips or away.  Continue reading “How Do You Play Trips? Pt. 3 – Defending the Run”

Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

.98 Cover Pic

Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

| CreateSpace | Amazon | Kindle |

Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

Defending Trips – Special Coverage

If the offense won’t throw to #1, lock him up and reduce the field.

When defending a team that runs Trips it is important for the defense to have multiple coverage options. Depending on how an offense chooses to attack a defense the selection of the right coverage can be crucial. Being able to switch from base coverage to base coverage allows the defense to keep the offense on its toes. If a defense only runs one base coverage against Trips, offenses will quickly find a way to exploit it. This fact alone should encourage a defensive staff to carry multiple coverages into a game and be able to use them when the opportunity arises.

Many times offenses use the #1 receiver as a decoy or chooses to run him off to create a void so the #2 or #3 WR can run an out route into space. One way to counteract the nonuse of #1 and outs by #2 or #3 is to run Special Coverage. Unlike Stress where the Sam is blind to what the #3 WR is doing, Special eliminates the #1 completely and reduces the field. The Sam takes on the responsibility of a Two-Read CB. His eyes are squarely on #2 and will carry the vertical of #2 if the offense runs vertical routes. Like Stress, the key player is the Sam linebacker and his ability to run with a vertical route. Eliminating #1 puts the Sam on an island with #2. As stated earlier, having options in coverage is important to defending the spread. A defense must be able to adapt to any situations and adjust to any formation/scheme thrown at it.  Continue reading “Defending Trips – Special Coverage”

Defending Trips – Stress Coverage

Most HS QB’s can’t throw the 25 yard Comeback. So make’em.

Defense is reactionary by nature. The offense knows the play and the defense must be structured enough to counteract and defend. Outside of forcing the offense’s hand through pressure, a defense must play on the law of averages and use the tendencies of the offense against them. For most high school offense the #1 wide receiver in a Trips set rarely gets the ball, and when he does it usually comes by way of an underneath route or a sprint out by the offense. Few high school QB’s can make the 25-yard comeback throw from the opposite hash. The few that can make the throw must execute the long throw which can tend to hang in the air long enough for a good corner to react to it. Plus, most high school offenses won’t run a four vertical play and attack the #1 WR to the Trips side. Usually, it is the #2 on a bender or the “X” WR to the boundary (especially if the defense is “kicking” to the three WR side). Using the law of averages can give the defense an advantage and protect itself from the backside fade and a “solo-ed” CB.

Defending Trips is about sectioning off the formation and forcing a weak armed QB to make a long throw. Some defensive coaches turn to Special coverage against Trips because the #1 WR rarely gets the ball. In Special, the CB will lock on the #1 WR and the defense runs a Two Read scheme by bracketing the #2 and #3 WRs. This allows the Sam to move to outside leverage of the #2 and drive on any out routes. The #3 WR bracketed by the Mike underneath and the field safety (Cover Safety – CS). There are several issues when Special is the base defense against Trips. One, the coverages is susceptible against crossing routes by the #1 and #2 WRs. Since the CB is locked on the #1 WR he must follow him everywhere he goes (MEG coverage). Offenses can easily use rub and pick routes to wall off the CB and knock off the Sam. Another issue with Special is the vertical of #2. Since the Sam is outside leveraged, and the CS is holding the inside of the #3 WR, it is easy for the offense to use a four vert scheme to attack the coverage. Most teams will run the #3 WR on an “over” route to the opposite hash allowing the #2 WR to bend into the middle of the field (MOF) creating a window and a relatively easy throw for any QB. By alignment, the Sam is beat to the inside and must work outside-in to get hands on the WR. Special is great when teams are running out routes with #2 and #3 and is a coverage all two-high defenses need in their repertoire. If teams are attacking vertically, Stress is best.  Continue reading “Defending Trips – Stress Coverage”

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MatchQuarters.com’s Philosophy of Football ::

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Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football

Description | Buy it now

Defending the Spread ::

Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/
  7. 5 Tips for Defending Spread Option Teamshttps://matchquarters.com/2017/10/06/5-tips-for-defending-spread-option-teams/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending Trips/Empty

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Defending Trips — Fitting the Runhttps://matchquarters.com/2017/11/03/how-do-you-play-trips-pt-3-defending-the-run/
    3. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    4. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    5. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/ 

Defending RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Formations/Personnel Groups ::

  1. Defending 10p 2×2 Pistolhttps://matchquarters.com/2017/07/21/defending-10-pers-2×2-pistol/
  2. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  3. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  4. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  5. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  6. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  7. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  8. Defending single-width or “nub” formationshttps://matchquarters.com/2017/07/14/the-nub-side/
  9. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/
  10. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. 5 Tips for Developing a Blitzhttps://matchquarters.com/2017/08/25/5-tips-for-developing-a-blitz/
  2. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  3. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  4. 5 Tips For Developing a Blitzhttps://matchquarters.com/2017/08/25/5-tips-for-developing-a-blitz/
  5. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/
  6. Dog Check (single-dog pressure)https://matchquarters.com/2017/07/28/mqs-single-dog-blitz-package/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. Defending 11p from a 3-4https://matchquarters.com/2017/07/07/defending-11-personnel-from-a-3-4/
  4. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  5. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

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