Cautious Aggression

Defensive schemes to combat spread offenses.

Introducing MQ’s first full-length book, Cautious Aggression: Defending Modern Football.

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Buy it on immediately on CreateSpaceAmazon, and Kindle. Click the provider below and order your copy today (Links open in new window).

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Description: As the spread becomes more of the norm in all regions of this country it is important for coaches everywhere to have a resource for defending the modern spread offense. Cautious Aggression: Defending Modern Football is that resource for coaches. The schemes described in this book are tried and true methods for defending some of the best offenses this country has ever seen.

Starting with “The Why” and ending with “The How.” Cautious Aggression gives coaches a defensive philosophy they can trust. Using diagrams and concise explanations, the book lays out a formula for success for coaches to utilize in their own schemes. Below are the chapters:

  1. Argument for Two-High
  2. Defending the Modern Spread Offense
  3. Defending Run/Pass Options
  4. Systematic Creativity of a Quarters Defense
  5. The Art of Match Quarters
  6. All About the Cover Down
  7. Designing a Modern Defense
  8. Setting the Strength
  9. Defending Formations into the Boundary
  10. Defending Motions

Coaching at the lower levels of football bring its own issues to the table that many Division I football teams do not face. Cautious Aggression: Defending Modern Football is written for all coaches. The experiences Coach Alexander gained while coaching for Baylor Football combined with his experiences at the high school level has given him a unique perspective on defensive football. Many of the concepts and theories in this book have been adjusted to fit the needs of high school and small college coaches around the country. Come learn “The Art of X.”


Thank you to all that support the site, this book would not be possible without you.

-Cody Alexander

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Episode #2 — MQ Quick Hits :: The Over Front

A 5 minute video on the “Art of X.”

This is a brief video on how to defend the modern spread attack by utilizing the structure of the Over Front. It covers everything from setting the strength to combating RPOs.

Continue reading “Episode #2 — MQ Quick Hits :: The Over Front”

MQ’s Link Book | #ArtofX

Find everything you need in one place.

MatchQuarters.com’s Philosophy of Football ::

** Each link will open in a new window, so bookmark this page and get to reading!**

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Go deeper into defending the spread with MQ’s Book ::

Cautious Aggression: Defending Modern Football:

https://matchquarters.com/2017/06/22/cautious-aggression/

Defending the Spread ::

Formations/Run Fits

  1. Zero the Mike (Belly-Key)https://matchquarters.com/2016/07/22/fmt-zero-the-mike/
  2. Using Natural Gap Exchanges in Your Front Sevenhttps://matchquarters.com/2016/12/30/teaching-gap-exchanges/
  3.  Line Twists to Combat Heavy Zone Teamshttps://matchquarters.com/2016/10/28/fmt-tex-stunts-to-combat-zone/
  4. Defending the Zone Readhttps://matchquarters.com/2016/07/25/attacking-the-zone-read/
  5. Defending the Power Readhttps://matchquarters.com/2016/09/02/fmt-stopping-the-power-read/
  6. Defending Split Zonehttps://matchquarters.com/2016/10/07/fmt-defending-split-zone/
  7. Defending Unbalanced Setshttps://matchquarters.com/2017/02/10/defending-the-spreads-unbalanced-sets/

Coverages

  1. Defending the Air Raidhttps://matchquarters.com/2017/02/03/steal-coverage-to-combat-air-raid-offenses/
  2. The Dime Packagehttps://matchquarters.com/2017/05/12/the-dime-package/

Motions

  1. Defending Jet Motionhttps://matchquarters.com/2016/11/18/fmt-defending-jet-motion/
  2. Defending A-Behind and Flare Motionhttps://matchquarters.com/2017/04/07/defending-flarequick-motion/

Defending the RPOs ::

  1. RPO Stop Callshttps://matchquarters.com/2016/08/19/fmt-three-rpos-three-stop-calls/
  2. Using Split-Field Coverage to Counteract RPO & Check-With-Me Offenseshttps://matchquarters.com/2016/10/03/leveraging-the-boundary/

Defending Trips/Empty ::

  1. 10/Empty Personnel:
    1. Why You Should Run an Under Front to 3×1 Sets:  https://matchquarters.com/2016/07/18/how-do-you-play-trips/
    2. Trips Coverages Explainedhttps://matchquarters.com/2016/08/08/how-do-you-play-trips-pt2/
      1. Defending Trips with Stress Coveragehttps://matchquarters.com/2017/03/10/defending-trips-stress-coverage/
      2. Defending Trips with Special Coveragehttps://matchquarters.com/2017/03/17/defending-trips-special-coverage/
      3. Defending 3×1 Formations with Solo Coveragehttps://matchquarters.com/2017/06/09/defending-3×1-formations-solo-coverage/
    3. Defending Empty and Quadshttps://matchquarters.com/2017/03/31/defending-empty-and-quads-open/
    4. Attacking Emptyhttps://matchquarters.com/2016/11/25/fmt-three-ways-to-attack-empty/

Defending Formations/Personnel Groups ::

  1. Defending Stack and Bunch Setshttps://matchquarters.com/2016/10/17/defending-stack-and-bunch-sets/
  2. 11 Personnelhttps://matchquarters.com/2016/08/22/tight-end-sets-vs-match-quarters/
  3. 20 Personnel:
    1. Over vs Underhttps://matchquarters.com/2016/12/23/defending-20-personnel-over-vs-under/
    2. Read Coverage (Field Robber)https://matchquarters.com/2017/01/06/defending-20-pers-read-coverage/
  4. 21 Personnelhttps://matchquarters.com/2016/09/05/defending-power-football/
  5. 12 Personnelhttps://matchquarters.com/2016/11/21/lining-up-to-ace/
  6. 30 Personnelhttps://matchquarters.com/2016/11/04/fmt-defending-the-diamond/
  7. Defending the Wing-Thttps://matchquarters.com/2016/11/11/fmt-tips-on-defending-the-wing-t/

Stop Calls/Pressures/Blitzes ::

  1. Packaging Blitz Callshttps://matchquarters.com/2016/09/12/how-to-package-your-blitz-calls/
  2. Building a Better Zone Blitzhttps://matchquarters.com/2016/08/15/building-a-better-blitz/
  3. Run Down Stop Callshttps://matchquarters.com/2016/09/23/fmt-3-run-down-stop-calls/

Quarters Pedagogy and Drill Tapes ::

  1. Teaching the Safetieshttps://matchquarters.com/2016/11/28/how-i-teach-match-quarters-pt-2/
  2. Teaching the Cornershttps://matchquarters.com/2016/10/31/how-i-teach-match-quarters/
  3. Match Quarters Pass Distributions: https://matchquarters.com/2016/10/21/fmt-four-and-two-read/
  4. Daily Musts for DBshttps://matchquarters.com/2016/09/30/fmt-daily-must/
  5. LB Philosophy and Fundamentalshttps://matchquarters.com/2017/01/27/linebacker-drills-and-fundamentals/

3-4 Resources ::

  1. The Okie Fronthttps://matchquarters.com/2016/08/12/fmt-the-not-so-odd-front/
  2. Defending Modern Spread from Okiehttps://matchquarters.com/2017/01/20/defending-the-spread-from-a-3-4/
  3. The Tite Front (303/404)https://matchquarters.com/2016/10/10/the-3-4-tite-front/
  4. 3rd Down Calls From a 3-4https://matchquarters.com/2016/10/14/fmt-3rd-down-calls-from-a-3-4/

Install/Opponent Breakdowns/Practice/Self-Scout ::

  1. Install Plan for a 4-2-5https://matchquarters.com/2017/04/14/four-day-install-plan/
  2. Breaking Down an Opponenthttps://matchquarters.com/2016/12/19/breaking-down-an-opponent/
  3. Down & Distance Datahttps://matchquarters.com/2016/12/16/fmt-down-and-distance/
  4. Breaking Down the Runhttps://matchquarters.com/2017/02/24/breaking-down-the-run/
  5. Breaking Down the Pass: https://matchquarters.com/2017/02/17/breaking-down-the-pass/
  6. Building a Hit Charthttps://matchquarters.com/2016/09/09/fmt-building-a-hit-chart/
  7. Weekly Schedule (Practice Plan): https://matchquarters.com/2016/09/16/fmt-weekly-schedule/
  8. 5 Cut-ups to Improve Your Self-Scouthttps://matchquarters.com/2017/03/03/five-cut-ups-to-improve-your-off-season-self-scout/

As always, support the site by following me on Twitter (@The_Coach_A) and spreading the word to your coaching friends by liking and retweeting the articles you read (even sharing them via Facebook and LinkedIn).

Do not hesitate to email me with questions through the site’s CONTACT page or through my DM on Twitter. I enjoy speaking with you guys (iron sharpens iron).

Make sure to bookmark this page which is updated after each article.

– Coach A.

Defending 20 Personnel – Over vs Under

How to attack 2o pers. using the offense’s tendencies.

There is a reason so many spread teams are using 2o personnel as a base formation. Slot-T teams like Auburn use jet motion and pulling guards to out leverage the defense, even using RPOs to find wide open receivers downfield. Florida St. uses a split-backfield to 01-pop-setsattack the defense with speed to the edge. Teams like Baylor and Ole Miss use 20 pers. formations to use RPO style attacks, Baylor with the third level vertical option routes and Ole Miss with Arc-Read RPOs. There are multiple ways to attack a defense from 20 pers. just using the backfields alone. Each set can create a different read for the QB (all this without using unbalanced and motion). The diagram to the left depicts some of the more popular backfields an offense likes to run out of 20 pers (this doesn’t even include Pistol or “I” sets). When breaking down a 20 pers. offense, each backfield creates a new formation. If an offense uses each one of the above backfield sets in their offense, it forces the defense to look at the formational data with a more critical eye.

For a defensive coach, 20 pers. causes problems not only in the backfield but with the three receivers. There is a tendency by some DC’s to spin against 20 pers. The thought process behind spinning is the offense has added another blocker, and potentially another gap, so to counteract tspin-to-hhat, a DC will spin. The diagram to the right depicts a defense that has spun to the H-back. This allows the Sam to work back to the box. Though the defense has created a plus-one to the field, they have left themselves exposed to the boundary. All an offense has to do is run a simple Arc-Read to the boundary and the offense has a numbers advantage. If a defense is going to spin against 20 pers., it is in the defense’s best interest to spin weak. Leveraging the boundary allows the pass distribution to the field stay intact, and a defense can play a hybrid quarters scheme to the boundary. The issue with spinning to the boundary is the third-level RPO read off the dropping safety. Teams that run a backside choice with the single receiver will see the dropping safety and run a post/slant right behind him. The best plan of action versus a 20 pers. offense is to stay in a two-high scheme and use the safeties as extra box players. The question now is, what about the front? Continue reading “Defending 20 Personnel – Over vs Under”

Lining Up to Ace

What to do with those two extra gaps.

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Lining up to an Ace set can be one of the most difficult formations for any defensive coordinator. The two extra gaps created by the TE’s force the defense to account for them in the run fits. If the offense decides to line both receivers up on the same side (Trey), it creates a three-receiver formation, with the added pressure of an extra gap to the strong side. Away from the Trey side, there is a “nub” TE (TE with no WR) and another gap created that the defense has to account for and subsequently defend (versus a traditional 11 personnel set, the defense can easily address the newly created gap). The concern in 11 personnel shifts to how a defense addresses the cover down to the two-speed side.

When offenses run Ace Trey, the defense has to account for two extra gaps as well as the cover down on the two-speed side. If the offense runs its sets from the pistol, they literally have two strong points of attack. The Ace grouping of formations is very similar to the Diamond in the fact the offense can max protect and run with extra blockers from an even set, essentially gaining a two-way-go and the ability to  attack the side the offense feels it has the most advantage. Unlike the Diamond formation (inverted Bone), where the extra gaps can be created by the backfield post-snap, the Ace formations establish the gaps before the snap of the ball. This immediate addressing of the gaps forces the defense to show its cards. Continue reading “Lining Up to Ace”

#FMT – Defending the Diamond

Ideas on defending a unique and multiple set.

01-wvu-diamond

The inverted bone offensive set has become an integral part of many spread offenses over the past decade. The set is similar to the 12 personnel “Ace” set (2×2 with two TEs) and reflects how offenses have gotten creative by taking the TEs off the ball. Any even set with a “pistol” backfield has created a two-way-go with their play calling. Defensively this puts pressure on the players to set the front to the strength. With modern football moving more towards hybrid players, the Diamond set allows for offenses to move seamlessly from 30 personnel to 20/10/11 personnel. Add tempo to the mix, and defenses now have to line up correctly to multiple sets without a sub to tell them what they are getting.  Continue reading “#FMT – Defending the Diamond”

Defending Stack and Bunch Sets

Theories on attacking the spread’s cluster sets.

One of the hardest sets in football to defend is the cluster or stack set. Spread offenses utilize this set to get the defense’s outside linebackers in run/pass conflicts. Unlike a traditional 2×2 set, the defense has to adjust to the width of the receivers. Stacking them creates width, and width creates the conflict. Spread teams rely on the open “B” gap to build their RPO’s and offensive gameplan. By stacking the receivers out wide, the defense is forced to adjust. In a two-high system, the player in conflict (usually the Will LB) has to choose, cover down to his receiver or hold tight to the box. If he stays close to the box, the offense is going to throw the quick screen and create a 1-on-1 open field tackling matchup with the safety or corner. In most cases, the defense wants to avoid this as much as possible. On the other end of the spectrum, if the defender widens to the cluster set, the offense has a 4-1 box and a clear running opportunity. Versus a two-high system, there is a great chance for the offense to part the field like the Red Sea for a big gain. Ask any offensive coach, a 4-1 box is a magical thing.

In the image below, Penn St. runs and Under front and “hips” it’s Sam LB to the strength. In most RPO style offenses, this is a clear pass read. The Sam has to honor the run read and step to his gap. Even with zone away and a gap exchange with the crashing DE (in this set the DE has dive), the Sam has to take a step towards the box. The QB is taught to read the Sam’s path and throw the screen. Penn. St. is most likely in a “Cloud” coverage (Two Read) and the safety is bailing on the snap. Easy pickings for any decent offensive coordinator. It’s a conflict of philosophy; the offense wants 1-on-1 matchups and the defense wants a plus-one. In order to create a six-man box and protect against the run, the defense has to spin to single-high, but to keep a plus-one in pass distribution it has to stay in two-high, something has to give. MatchQuarters explores the options.

Continue reading “Defending Stack and Bunch Sets”